Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Cottage Cheese Banana Bowl
A nutritious bowl of cottage cheese topped with banana slices, almonds, walnuts, pumpkin seeds, rais...
Yogurt Muesli Bowl
A healthy bowl of Greek yogurt topped with a mix of rolled oats, corn flakes, raisins, sunflower see...
Pollo con cebolla
Salteado de pechuga de pollo con cebolla cocinada en una pequeña cantidad de aceite. Valores estimad...
Салата с домати и месо
Салата с маруля, домати и пушено месо. Някои стойности са приблизителни поради липса на точни количе...
Гречка с говядиной
Блюдо состоит из гречки, тушёной говядины с морковью и луком, приготовленных с добавлением раститель...
Egg Veggie Breakfast Tacos
This meal consists of two flour tortillas filled with scrambled eggs, mushrooms, spinach, tomatoes, ...
Kvarg & Chia Frukost
A protein-rich breakfast featuring kvarg and chia seeds, moderate carbs and healthy fats from muesli...
Glass of Yogurt
A glass of regular plain whole milk yogurt, not condensed, approximately 240 grams. Contains 149 cal...
Яйца с говядиной и томатом
Блюдо состоит из яичницы, отварной говядины и свежего помидора. Значения для сахара и углеводов оцен...
Kollagen Kaffee
Dieses Getränk besteht aus einer Portion geschmacksneutralem Kollagenpulver (15g) und schwarzem Kaff...
Oatmeal with milk
This meal consists of rolled oats and milk. All visible ingredients are included. Values are estimat...
Grilled Fish with Rice
A healthy plate of grilled fish served with white rice, grilled tomato, red onion, and fresh parsley...
Högt Protein Shake
A high-protein shake providing 40g protein, moderate carbs and fats, great for muscle recovery and e...
Kokt ägg med kaviar
Måltiden består av ett kokt ägg och en liten mängd kaviar. Näringsvärden för kaviar är uppskattade d...
Högt protein shake
High-protein shake with whey powder, banana, skimmed milk, and peanut butter providing 40g protein a...
Spirulina Lime Drink
A refreshing green drink made with spirulina, lime juice, maple syrup, and coconut water. Nutritiona...
Kyckling med bulgur
Måltiden består av kycklingbröst, bulgur, kikärtor, babyspenat, körsbärstomater och en liten mängd s...
Boiled Lupini Beans
This meal consists of boiled lupini beans. Nutritional values are estimated based on a 100g serving....
Ungesüßter Cappuccino Becher
Ein ungesüßter Cappuccino besteht aus Espresso und fettarmer Milch, liefert moderaten Proteingehalt,...
Purée de brocolis
Purée de brocolis légère préparée avec des brocolis (76,1%), du lait demi-écrémé, des pommes de terr...
Beef stew with veggies
This meal consists of boiled beef stew, potatoes, broccoli, carrots, and a small amount of gravy. Al...
Kött, potatis och grönsaker
Måltiden består av kokt potatis, älgkött, blandade grönsaker och en kall sås gjord på grekisk fettfr...
Havregrynsgröt med tillbehör
Näringsrik havregrynsgröt med bär, nötter och honung. Hög i protein och kolhydrater samt måttligt me...
Banana and Coffee
This meal consists of a medium banana and a cup of coffee with milk. The banana provides natural sug...