Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Greek Yogurt and Crispbreads
A nutritious snack with high protein Greek yogurt (127 cal) combined with three low-calorie crispbre...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
panqueques con jamón de pavo
El plato contiene panqueques preparados con harina integral, proteína en polvo, huevo, leche y jamón...
Yaourt protéiné myrtille
Ce yaourt protéiné à la myrtille contient environ 90 kcal, avec 11g de protéines, 7g de glucides et ...
Dark Mocha Skimmed Milk
A low-calorie dark mocha beverage made with skimmed milk and sugar-free sweetener, offering moderate...
Stuffed Pepper with Salmon
The meal includes grilled salmon, a red bell pepper stuffed with cooked rice, and a drizzle of olive...
Banana Tofu Spinach Bowl
A nutritious meal combining protein-rich tofu, energy-packed bananas, and fiber-rich spinach, provid...
Prato brasileiro saudável
Prato composto por arroz branco, feijão preto, lombo de porco grelhado, cebola roxa grelhada, salada...
Cena
Cena proteica e bilanciata con filetto ricco di proteine e broccoli fonte di fibre e carboidrati com...
Pranzoane ai cereali
Pasto bilanciato con uova, avocado e pane ai cereali, ricco di proteine e grassi sani, basso contenu...
Colazione
Colazione bilanciata con proteine alte, carboidrati complessi, grassi sani da mandorle e semi, ideal...
Mixed Nuts 100g
100 grams of mixed nuts containing high fats, moderate protein, and low carbohydrates, providing a n...
Carne con huevo y vegetales
Plato compuesto por carne de res, huevo cocido, aguacate, tomates cherry y una pequeña porción de ma...
Plato variado saludable
El plato contiene aguacate, tomate cherry, huevo duro y carne de res asada. Los valores son estimado...
Linseneintopf mit Rind
Ein eiweißreicher, herzhafter Eintopf mit extra Portion: Rinderhackfleisch, Linsen, Kartoffeln, Karo...
Kahvaltı Tabağı
Bu tabakta domates, salatalık, siyah zeytin, beyaz peynir, kızarmış yumurta ve az miktarda labne pey...
Grekisk salladskål
En liten skål med grekisk sallad innehållande gröna oliver, isbergssallad, tomat, gurka, rödlök, tza...
atún con papas asadas
Plato nutritivo que combina 250 gramos de atún crudo en cubos con papas asadas y un poco de aceite d...
Chicken Chickpea Salad
A healthy salad with grilled chicken breast, chickpeas, cherry tomatoes, mixed lettuce, black olives...
Tostada con atún
Una tostada de pan integral con atún en agua. No se observan ingredientes adicionales ni condimentos...
Batido de proteína fresa
Batido de proteína sabor fresa preparado con agua. Los valores son aproximados ya que algunos ingred...
Tortilla claras, huevos, jamón
A high-protein tortilla made with egg whites, whole eggs, mushrooms, and ham, low in carbs and moder...
100g Frango na Airfryer
100 grams of skinless chicken breast cooked in an air fryer, providing a high protein, low fat, and ...
Tavuklu Sebzeli Pilav
Diese Mahlzeit besteht aus 160g Hähnchenbrust, 100g ungekochtem Langkornreis, 100g Brokkoli, Karotte...