Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Gegrilde groenten en zalm
A nutritious meal with grilled vegetables providing fiber and carbs, paired with high-protein and he...
Tomato White Beans Stew
A light and nutritious meal combining white beans and fresh tomato with tomato sauce, offering moder...
Mercimek çorbası ve zeytinyağlı tabak
Bu tabakta bulgur pilavı, zeytinyağlı taze fasulye, domates ve mercimek çorbası yer almaktadır. Tüm ...
Poulet, salade et pain
Ce repas comprend du blanc de poulet grillé, de la salade frisée et une tranche de pain complet. Les...
Kycklingsallad med ägg
En hälsosam kycklingsallad med kokt ägg, keso, färska grönsaker och kryddor. Vissa ingredienser har ...
1 boiled egg
One boiled egg contains approximately 78 calories, rich in protein and healthy fats with minimal car...
Kiwi, Banana & Pear Snack
A nutritious fruit snack combining kiwi, banana, and pear, providing moderate calories, natural suga...
Biff med sallad
Måltiden består av en biff, grönsallad med rödlök, gröna ärtor, gurka och en bit ugnsbakad ost. Viss...
Roasted Chestnut
This is a single roasted chestnut, approximately 25 grams. All nutritional values are estimated for ...
Soja Eiweiß Shake 300ml
A 300ml soybean protein shake with moderate protein, low carbs and fats, suitable as a plant-based p...
Millet Porridge with Egg
A nutritious meal combining millet porridge and an egg, providing a balanced source of protein, carb...
Hüttenkäse 100g
Hüttenkäse (cottage cheese) provides a high protein content with moderate fat and low carbohydrates,...
Овсянка с медом и изюмом
Овсяная каша с медом и изюмом — питательный завтрак с высоким содержанием углеводов, умеренным уровн...
Курица с рисом и протеиновый коктейль
Блюдо с курицей и рисом, дополненное протеиновым коктейлем, обеспечивает высокое содержание белка и ...
Potage poireaux pomme de terre
Homemade leek and potato soup, low in calories and fats, with moderate carbs and protein, rich in fi...
Греческий салат
Греческий салат содержит свежие овощи, оливки и сыр Фета, обеспечивая умеренное количество белков, н...
Жареное филе лосося с салатом
Богатое белком жирное жареное лососевое филе с освежающим салатом из огурцов и помидоров и сладким а...
Kyllingsalat med ost
Salaten inneholder grillet kyllinglår, hodekål, paprika, parmesanost og cherrytomat. Alle ingrediens...
owsianka z owocami
Owsianka z płatkami owsianymi, mlekiem, bananem i jabłkiem. Wartości odżywcze oszacowane na podstawi...
Pan blanco con aguacate y atún
Sandwich de pan blanco con aguacate, pimiento asado, huevo cocido y atún, equilibrado en proteínas y...
Soja Eiweiß Shake 300ml
A 300ml soy protein shake providing moderate calories with high protein, low carbs, and moderate fat...
Salată ton cu mozzarella
Salată cu ton, mozzarella, roșii cherry, porumb, salată verde, semințe de in și dovleac, orez fiert....
Boiled Eggs with Veggies & Chicken
A nutritious meal combining protein-rich boiled eggs and chicken with carbohydrate sources like pota...
Fromage blanc et confiture cerise
A light snack with high protein fromage blanc and reduced-sugar cherry jam providing moderate carbs ...