Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Patinho beef with French bread
This meal combines lean ground beef providing high protein and moderate fat content with a French br...
Tortitas con langostinos y frutas
A balanced meal combining rice cakes, shrimp, fresh fruits, leafy greens, cheese, and avocado, provi...
Gebratene Eier mit Hähnchenbrust, Avocadocreme und Vollkornbrot
Ein ausgewogenes Gericht mit gebratenen Eiern, magerer Hähnchenbrust, cremiger Avocadocreme und eine...
Linsenlasagne
Linsenlasagne is a protein-rich vegetarian lasagna made with lentils, pasta sheets, tomato sauce and...
Rührei mit Rindfleisch & Kimchi
Das Gericht besteht aus Rührei mit Rindfleisch, Sojasprossen und Kimchi. Die Werte für Zucker und ei...
Obiado kolacja
Zbilansowany posiłek z dobrym białkiem, umiarkowanymi tłuszczami i węglowodanami, z naturalnymi cukr...
Chicken with green beans
This meal includes grilled chicken breast, green beans, and potatoes cooked with a small amount of o...
Chicken Chop
This chicken chop meal includes grilled chicken thigh, brown sauce, mashed potato, and steamed veget...
Pizza and Lettuce Dinner
Dinner includes 2 slices of pizza providing a high amount of carbs and fats along with moderate prot...
Bocadillo Cinta de Lomo
A moderate-calorie sandwich rich in protein from pork loin, carbohydrates from bread, with added vit...
Lasagne bolognese
Deze lasagne bolognese bevat lasagnebladen, rundergehakt, tomatensaus en geraspte kaas. Waarden zijn...
Pâtes Bolognaise
Pâtes Bolognaise is a balanced meal featuring spaghetti pasta and a rich meat tomato sauce, providin...
Galette et lentilles
Ce repas comprend une galette enrichie avec deux œufs et du fromage de chèvre, accompagnée de fromag...
Lax med potatis & grönsaker
Måltiden består av ugnsbakad lax, kokt potatis och en blandning av grönsaker inklusive broccoli, maj...
Shawarma chicken
Chicken shawarma provides a good protein source with moderate carbs and fats; watch for added sugars...
Pasta con pollo y salsa
Plato de pasta tricolor con pechuga de pollo, salsa de tomate y cebolla. Algunos valores estimados p...
Omletă șuncă mozzarella kefir
Omletă bogată în proteine și grăsimi sănătoase, cu conținut moderat de carbohidrați din kefir, ideal...
Pan Moruno con Pavo, Queso, Aguacate
A balanced sandwich with moderate calories, high protein from turkey and cheese, healthy fats from a...
Rougail Saucisse et Riz Blanc
Rougail saucisse with white rice is a flavorful dish combining protein-rich pork sausages with carbo...
Pork with Rice and Slaw
A balanced meal with pork providing high protein and fats, rice as a source of carbohydrates, and a ...
Ceviche de Pescado con Arroz
A healthy, protein-rich ceviche with moderate carbs from rice and natural sugars from orange juice, ...
Hornazo de Atun
Hornazo de atún is a baked savory dish combining tuna, flour-based dough, eggs, and olive oil, provi...
Chicken Sub Sandwich
This is a chicken sub sandwich with sesame bread, chicken breast, green bell pepper, mayonnaise, let...
Fried White Cheese & White Bread
A meal consisting of fried white cheese and a loaf of white bread, providing a high protein and fat ...