Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Chicken Lentil Veg Plate
Estimated meal with grilled chicken breast, lentils, spinach, radish, and cooked cauliflower with on...
plátano maduro con pechuga y brócoli
Plato con pechuga de pollo a la plancha, plátano maduro y brócoli al vapor. Se reemplaza el puré de ...
Cena
Tonno e quinoa: alta proteine e fibre, carbo complessi e grassi sani; apporto zuccheri molto basso.
Huevos con jamón
Plato de huevos cocidos troceados con jamón curado en trozos. Estimación visual de porciones e ingre...
Carne con bulgur y boniato
Plato con carne, bulgur y verduras: alto en proteína y carbohidratos, con algo de azúcares naturales...
Frukostfrallor med skinka
Två små fullkornsfrallor med skinka, ägg, ost och ketchup. Näringsvärden är uppskattade utifrån synl...
Beef Avocado Salad
A healthy salad with grilled beef strips, avocado, cherry tomatoes, olives, and mixed lettuce. Estim...
Högt Protein Shake
A high-protein shake combining whey, oatmeal, banana, and almond butter, providing balanced macros w...
Tuna, Eggs & Crackers Lunch
This meal includes albacore tuna in spring water, two boiled eggs, a small sweet potato, seeded cris...
Grilled Chicken Strips
This meal consists of grilled chicken breast strips, estimated at 120 grams. The nutritional values ...
Pâte au poulet et tomates
A balanced dish combining lean protein from chicken, energy from pasta, and vitamins from tomatoes, ...
Pasta con tomate y carne
A balanced meal of pasta with tomato sauce, minced beef, and grated cheese providing a good source o...
Papricaș de pui
Papricaș de pui is a traditional Hungarian chicken stew rich in protein and moderate in fats and car...
Breakfast with Eggs and Melon
A balanced breakfast consisting of fried eggs with vegetables, white bread with butter, pršut, fresh...
Carne de cerdo con ensalada y frijoles
Plato completo con carne de cerdo, ensalada con lechuga, aguacate y tomate, arroz blanco y frijoles ...
Poke Bowl Kip Mango Avocado
Een voedzame poke bowl met kip, verse mango, avocado, en crunch van wasabinootjes, gecombineerd met ...
4 latas de cerveja sem glúten
4 latinhas de cerveja sem glúten (450 ml cada), com calorias e carboidratos moderados e baixo teor d...
Steak haché, riz et pommes rissolées
Repas composé d'un steak haché riche en protéines et en graisses, accompagné de pommes de terre riss...
Roasted Sunflower Seeds
200 grams of roasted sunflower seeds, high in fats and protein with moderate carbohydrates and low s...
Kebab with Mash and Sauce
A plate of kebab meat served with mashed potatoes and kebab sauce, providing a balanced meal with hi...
Snack y merienda mixto
Comida variada con frutas frescas, tartas saladas, snacks dulces y bocados de jamón y queso que apor...
Lasagne et pâte à la carbonara
A rich and hearty meal combining lasagne noodles with ground beef, tomato sauce, cheese, and a cream...
Pizza 2 Large Slices
Two large pizza slices containing around 700 calories, balanced with 30g protein, 80g carbs, and 25g...
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