Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Repas du soir – Fitjess
Ce repas du soir équilibre protéines maigres, légumes verts, glucides complexes et un dessert nutrit...
Banana Protein Shake
This is a low-carb, high-protein banana shake made with whey protein isolate, a splash of almond mil...
Chicken and Green Beans
A healthy meal consisting of approximately 200g of cooked chicken breast and 150g of steamed green b...
Poisson et légumes racines
Ce plat contient du poisson bouilli, de la purée de pois cassés et de l’igname bouilli. Les valeurs ...
Proteïne boterhammen met kip
Two protein-rich sandwiches with chicken and pickles, providing a balanced meal high in protein and ...
Grilled Chicken Breast with Broccoli
Grilled chicken breast paired with steamed broccoli provides a high-protein, low-fat meal rich in fi...
Pizza de atún y jamón
Pizza casera con masa integral, mozarela light, jamón cocido y 1 lata de atún al natural. Alta en pr...
Filé Mignon Grelhado com Arroz e Feijão
Grilled filé mignon paired with cooked brown rice and beans provides a balanced meal rich in protein...
Carne con papas y ensalada
A balanced meal featuring protein-rich beef, carbohydrate-rich roasted potatoes, and a fresh vegetab...
Canjica 500g
Canjica is a traditional Brazilian dish made from white hominy corn, rich in carbohydrates and moder...
2 Hamburger Patties with Salad
Meal consisting of two 100g hamburger beef patties rich in protein and fats, paired with 100g of fre...
Huevos fritos con salsa de tomate, queso y milanesa de carne
El plato contiene 4 huevos fritos, salsa de tomate, queso derretido y una milanesa de carne. Alto en...
Fish rice with salad
Meal includes grilled fish, white rice with soy sauce, and a fresh cucumber and tomato salad. Nutrit...
wrap integral con verduras
Wrap hecho con tortilla integral, hojas de espinaca y queso bajo en grasa. Algunos ingredientes no s...
Piept de pui cu legume și salată
Această masă conține piept de pui la grătar, mozzarella, vinete și dovlecei la grătar, salată verde,...
Ensalada César con Pollo
Ensalada César grande con pollo a la parrilla, crutones, queso parmesano y aderezo, rica en proteína...
Tonfisksallad med ägg
En hälsosam tonfisksallad med kokta linser, äggvita, majs, spenat, gurka, morot och en krämig örtsås...
Qızardılmış qoyun başı
Bu yemək əsasən qızardılmış qoyun başı ətindən ibarətdir. Karbohidrat və şəkər tərkibi yoxdur. Tərki...
Pâtes au poulet et fruits
Le repas comprend des pâtes à la sauce tomate, du blanc de poulet, une pomme, un yaourt 0% à la frai...
Egg with Whole Wheat Bread
A simple meal consisting of one egg and 10 grams of whole wheat bread, providing a good balance of p...
Almuerzo bife con ensalada
Almuerzo alto en proteínas y grasas saludables, bajo en carbohidratos y azúcares, con verduras fresc...
Arroz Feijão Carne
Meal with rice, beans, and beef providing balanced protein, moderate carbs, and moderate fats.
Arroz Carne Assada Com Salada
A meal combining rice, roast beef, free-choice salad, and creamy mayonnaise, providing high protein ...
Flamenquin con patatas y yogurt
A traditional flamenquin with fried potatoes providing high protein and fat, complemented by a Greek...