Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Boiled Chicken 50g
50 grams of boiled chicken provides a high-protein, low-fat, and carbohydrate-free meal option.
Chicken and Potatoes
This meal consists of cooked chicken breast and potatoes with a small amount of oil. Some parsley ga...
Beef wrap with hummus
This meal consists of beef strips, pita bread, and hummus. Nutritional values are estimated based on...
Glass Noodle BBQ Pork Bowl
This bowl includes glass noodles, BBQ pork, assorted vegetables like broccoli, cauliflower, carrots,...
Chicken Alfredo Leftovers
A small portion of chicken Alfredo contains moderate protein, moderate fats from the sauce, and low ...
Pan-fried Pork Buns
Three pan-fried pork buns made with wheat flour dough and pork filling, flavored with soy sauce, gre...
Chicken Salad Sandwich & Energy Drink
This meal consists of a chicken salad sandwich with a white roll, lettuce, pickles, celery, onion, a...
Beef fried rice with lemonade
This meal consists of a bowl of beef fried rice with mixed vegetables and a glass of lemonade. Some ...
Tom Yum Soup with Seafood & Chicken
Tom Yum soup with seafood and chicken is a low-calorie, protein-rich Thai soup featuring lean protei...
Chicken Meat with Sweet Potato
A balanced portion of chicken meat and sweet potato, rich in protein and moderate carbs with low fat...
Wafer Thin Roast Chicken
This meal consists of Tesco wafer thin roast chicken breast slices. All values are estimated for a 1...
Dried fish slice
This meal consists of a single dried fish slice, approximately 30 grams. Nutritional values are esti...
Chicken Caesar Salad
A bowl of chicken Caesar salad with lettuce mix, cherry tomatoes, croutons, grilled chicken, parmesa...
Spaghetti with meat sauce
This meal appears to be spaghetti with a meat and tomato sauce. Estimated values are based on visibl...
Rice with curry and fry
This meal contains white rice, dal curry, a few vegetable pieces, fried paneer or tofu, and a soy-ba...
Chicken stuffed bun
A small baked bun filled with shredded chicken and lightly seasoned with spices. Estimated values ba...
Rice with shredded meat
This meal consists of white rice and shredded dried meat, with a small amount of vegetable garnish. ...
Chicken Caesar Salad
This is a small chicken Caesar salad with romaine lettuce, grilled chicken breast, and Caesar dressi...
Rice with beef and tomato
This meal consists of rice, beef, fresh tomato, carrot, and a small amount of vegetable oil. All vis...
Rice Veggie Beef Bowl
This meal contains white rice, grilled beef, carrot, cucumber, lettuce, grilled potato, and sesame s...
Soup with Meatballs
A balanced soup containing meatballs, broth, and vegetables, providing moderate protein and fat with...
Veggies with cheese & meat
The meal includes green beans cooked with egg, fresh tomato slices, a piece of white cheese, and a s...
Pasta with Meat Sauce
This meal consists of fusilli pasta with a meat and tomato sauce. All visible ingredients are includ...
Rice with pork
This meal consists of white rice and a small portion of pork steak. No visible vegetables or fruits....