Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Arroz Integral com Feijão e Patinho
Refeição balanceada com arroz integral, feijão, patinho moído e vegetais, com baixo teor de gordura ...
Mango and Greek Yogurt
A nutritious snack combining half a mango and 250g of Greek yogurt, providing a good balance of prot...
Tostada de masa madre con huevos y chimichurri
Plato con pan de masa madre acompañado de huevos (3 enteros y 100g de claras), dos rebanadas de jamó...
Poulet citronnelle nouilles
A flavorful meal combining 150g of lemongrass chicken, rich in protein and low in carbs, with 150g o...
Högrevsgryta med potatismos
A hearty Swedish beef chuck stew served with creamy mashed potatoes, offering high protein and moder...
Chicken Avocado Salad
A healthy chicken avocado salad with grilled chicken breast, avocado, cherry tomatoes, chickpeas, mi...
Pollo con verduras
Comida saludable compuesta por pechuga de pollo cocida, brócoli al vapor y ejotes. Valores estimados...
Pechuga con papa y atún
Comida rica en proteínas con pechuga de pollo, carbohidratos en papa y grasas saludables del atún en...
Pollo con tofu
El plato contiene pollo asado y tofu. No se observan ingredientes con azúcar visible. Valores estima...
Thekakor with Eggs & Ham
A hearty meal of three thekakor (Swedish flatbreads), three fried eggs, and 100g smoked ham providin...
Ensalada de atún y aguacate
Ensalada compuesta por atún, aguacate, tomate cherry, cebolla y mayonesa. Los valores son estimados ...
Cheese Ham Sandwich & Spaghetti
Meal including cheese and ham sandwich with spaghetti bolognese and vegetables, moderate chips and s...
Día completo equilibrado
Un día alimenticio equilibrado con buena fuente de proteínas, carbohidratos complejos y grasas salud...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Chicken Mushroom Pasta
A high-protein pasta dish with 150g dry pasta and 250g creamy chicken-mushroom sauce. Contains mostl...
Pollo con arroz
El plato contiene pechuga de pollo a la plancha y arroz blanco cocido. No se observan ingredientes a...
Côte de porc purée épinard
Plat composé d'une côte de porc riche en protéines et lipides, accompagnée d'une purée de pommes de ...
Chicken with sides
The meal includes grilled chicken breast, mashed potatoes, spaghetti with tomato sauce, hummus, and ...
Grilled Chicken Breast with Hummus
A balanced meal featuring lean grilled chicken breast rich in protein complemented by creamy hummus ...
Grilled Chicken with Rice
This meal includes grilled chicken, beef kofta, white rice, a side salad with lettuce and cucumber, ...
Filete de ternera con huevo y patatas
A hearty meal with high protein from beef and egg, moderate carbs from potatoes, and significant fat...
Grilled Chicken with Leaf & Potato Salad
A balanced meal with high protein from grilled chicken breast, moderate carbs and fats from potato s...
Entrecôte Steak with Fries
A 250g entrecôte steak rich in protein and fat paired with 150g French fries providing carbohydrates...
Five Guys Bacon Burger Meal
A high-calorie meal consisting of a bacon burger with protein and fat-rich patties, accompanied by c...