Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Egg with Half Avocado
A nutritious meal consisting of a boiled egg and half an avocado, rich in healthy fats and moderate ...
Lax med rödbetor
Måltiden består av ugnsbakad lax och kokta eller rostade rödbetor. Näringsvärden för fett, protein o...
Nakd Fruits & Nuts Bar
A 35g Nakd fruit & nut bar with 53% dates, 26% cashew nuts, 19% raisins, and 2% raspberries, providi...
Salade thon œuf
Salade composée de laitue, tomate cerise, thon, œuf dur, persil, mâche, fromage, radicchio, oignon e...
pommes de terre bouillies
Le plat contient uniquement des pommes de terre bouillies, estimées à 200g. Aucun autre ingrédient v...
Tostada de aguacate y jugo
La comida incluye una tostada de pan integral con aguacate y medio vaso de jugo de naranja. Los valo...
Batido manzana, canela y proteína
Batido con manzana para carbohidratos naturales y fibra, canela baja en calorías, y una taza de prot...
Café leve com frutas e queijo
Prato composto por pêssego, mamão, biscoito de arroz com requeijão e queijo branco. Valores estimado...
Gemischter Salat mit Fleisch
Ein gemischter Salat mit Eisbergsalat, Tomaten, Gurken, Hähnchenbrust, Rindfleischstücken und einem ...
Egg and Veggie Salad
A healthy salad with boiled egg, lettuce, tomato, feta cheese, and olive oil. Some values are estima...
Färskt päron
Ett färskt päron innehåller främst kolhydrater i form av naturligt socker, med mycket låg fetthalt o...
Greek Yogurt with Corn & Avocado
A balanced snack combining protein-rich Greek yogurt with fiber from corn, healthy fats from avocado...
Chicken breast and eggs
This meal consists of packaged tender chicken breast (80g, 80 kcal) and two boiled eggs (50g each, 6...
Vollkorn Brötchen mit Putenbrust
Whole grain bun with lean turkey breast slices and a thin layer of butter providing a balanced meal ...
Cottage Cheese & Green Salad
A balanced light meal with high protein from cottage cheese and low calorie mixed green salad, moder...
Нерка с яйцом и рикоттой
Блюдо содержит 400 ккал, богатое белком (36 г), с умеренным количеством углеводов (30 г) и жиров (15...
Owsianka z owocami
Owsianka z mlekiem, bananem, śliwką, płatkami owsianymi i orzechami. Wartości odżywcze oszacowane na...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Assiette viande et légumes
Ce repas contient du brocoli vapeur, du rôti de boeuf et une galette de courgette. Les valeurs nutri...
Batata blanca hervida
100g de batata blanca hervida aporta aproximadamente 87 calorías, 2g de proteína, 20g de carbohidrat...
Poulet, haricots verts, quinoa
Ce plat contient du blanc de poulet grillé, des haricots verts et du quinoa cuit. Les valeurs nutrit...
Freshly Squeezed Orange Juice
33 cl of fresh squeezed orange juice rich in vitamin C, moderate carbs mostly from natural sugars, l...
Rice Salmon Pork Egg Bowl
อาหารจานนี้ประกอบด้วยข้าวสวย ปลาแซลมอน หมูสับ และไข่ต้ม ให้โปรตีนสูง คาร์โบไฮเดรตจากข้าว และไขมันปาน...
Pan con palta y jamón
Sandwich with whole grain bread, creamy avocado and lean turkey ham, offering a balanced meal rich i...