Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
200ml Karottensaft
200ml carrot juice providing moderate calories, high carbohydrates mainly from natural sugars, low f...
Tostadas integrales con lomo
Two whole grain toasts topped with natural crushed tomato and lean pork loin, offering a balanced me...
Whole wheat zaatar wrap
This meal consists of a whole wheat tortilla topped with zaatar spice mix. Estimated values are base...
Eggs with Avocado and Tomato
A nutritious meal with high protein and healthy fats, moderate carbs and low sugar from fresh eggs, ...
choux de Bruxelles mijotés
Un plat composé de choux de Bruxelles mijotés avec des tomates cerises, des oignons et des lardons. ...
káposztaleves
A képen egy magyaros káposztaleves látható, amely főként fejes káposztából, paradicsompüréből, vörös...
Tartine avocat roquette
Tartine composée de pain complet, avocat, fromage frais, roquette, tomate séchée et épices. Les vale...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Salată cu piept de pui
Această masă conține piept de pui, roșii, castraveți, rondele de orez expandat și brânză tartinabilă...
Салата със сирене и крутони
Салата с микс от зелена салата, чери домати, моцарела топчета, крутони и дресинг. Някои стойности са...
Pan integral con lomo
Sandwich de pan integral con lomo, alto en proteínas y con carbohidratos complejos, bajo en grasas.
Protein Eiskaffee
Proteinreicher Eiskaffee mit 18 g Eiweiß und 11 g Fett pro Portion – cremig, kalorienbewusst und ide...
Whole Wheat Flatbread
This meal consists of a single whole wheat flatbread made primarily from whole wheat flour. Estimate...
Patate douce, haricots rouges, oignon, chimichurri
Plat végétarien composé de patate douce, haricots rouges, oignon et sauce chimichurri. Valeurs estim...
Natillas vainilla proteicas
Natillas de vainilla altas en proteína, sin azúcares añadidos. Algunos valores estimados por falta d...
Yogurt Fruit Bowl
A bowl of fresh pineapple and kiwi topped with Greek yogurt and bee pollen. Nutritional values are e...
Chicken Veggie Bowl
A bowl of grilled chicken breast with roasted sweet potato, eggplant, zucchini, fresh parsley, and a...
Tofu Veggie Avocado Plate
A healthy plate featuring tofu, avocado, cherry tomatoes, zucchini, red bell pepper, whole grain bre...
Eggs and Avocado
A nutritious meal combining high-protein eggs with healthy fats from avocado, low in carbs and sugar...
Black Coffee 200ml
200ml of black coffee with minimal calories and no macronutrients, providing hydration and antioxida...
Vollkorn Brötchen mit Putenbrust
Whole grain bun with lean turkey breast slices and a thin layer of butter providing a balanced meal ...
Fresh Banana
A single medium banana (~118g) provides 105 calories, mainly from carbohydrates, with very low fat a...
Нерка с яйцом и рикоттой
Блюдо содержит 400 ккал, богатое белком (36 г), с умеренным количеством углеводов (30 г) и жиров (15...
Tostada con requesón
Una tostada crujiente cubierta con requesón y un chorrito de salsa de soya. Valores estimados; algun...