Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Avena con manzana
Una comida saludable que incluye avena con leche, plátano, semillas de linaza y una manzana entera. ...
Iaurt cu orez expandat
Această masă conține iaurt gras (125g) și o felie de orez expandat (10g). Valorile nutriționale sunt...
Pain complet tranché
Ce repas contient une tranche de pain complet (environ 50g). Les valeurs nutritionnelles sont estimé...
Курица с овощами и рисом
Блюдо состоит из куриного филе, овощной смеси (брокколи, морковь, перец, соя) и дикого риса. Все зна...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Bol de yaourt kiwi granola
Bol de yaourt nature avec kiwi jaune, granola, noix de cajou, copeaux de noix de coco, beurre de cac...
Twaróg z warzywami i chlebem
Posiłek składa się z twarogu półtłustego, pomidorków koktajlowych, żółtej papryki i chleba pełnoziar...
Apple Yogurt Bowl
A healthy bowl of chopped apple topped with Greek yogurt and sprinkled with cinnamon. Nutritional va...
պրոտեին շեյք փոշիով
Այս բաժակի մեջ կա մոտ 100 գրամ պրոտեինի փոշի։ Այլ բաղադրիչներ տեսանելի չեն, ուստի հաշվարկը կատարվել ...
Protein-Porridge mit Banane
Ein nahrhaftes Protein-Porridge mit 50g Bio-Hafer, 150ml Milch mit 2,5% Fett, einer Banane und Zimt....
Supă de pui cu legume
Supă de pui cu legume, conține piept de pui, morcov, cartof, ardei gras, ceapă, ulei, apă și condime...
Kiwi chia yoghurt bowl
Deze kom bevat kiwi, chiazaad en magere yoghurt. Alle voedingswaarden zijn geschat op basis van zich...
Protein shake and soft egg
This meal consists of a chocolate protein shake and a soft-boiled egg. The shake provides high prote...
Tomato Feta Salad
A fresh salad with lettuce, tomato, feta cheese, corn, bell pepper, and olives, rich in protein and ...
Atún con papas y verduras
Plato de atún con papas, pimiento verde, zanahoria y cebolla salteados en un poco de aceite vegetal....
Vegetable rice stew
A light vegetable stew with potatoes, zucchini, green beans, carrots, and a small amount of rice and...
Yoplait GO Coffee Yogurt
This is a Yoplait GO coffee-flavored low-fat yogurt with 1% fat, 125 calories, and 20g protein per s...
Pollo asado con ensalada
Plato con muslo de pollo asado, lechuga y rodajas de jitomate. Valores estimados; ingredientes y can...
Terci de ovăz cu iaurt
Terci de ovăz preparat cu fulgi de ovăz, iaurt grecesc, apă și puțină miere. Valorile sunt estimate,...
Plain Popcorn Bowl
This is a bowl of plain air-popped popcorn, estimated at 30 grams. No visible added sugar, butter, o...
Polenta et saumon
Ce plat contient de la polenta, du saumon fumé et des tomates cerises. Les valeurs nutritionnelles s...
2 slices of whole wheat bread
Two slices of whole wheat bread provide moderate calories with good protein and carbohydrate content...
Low Fat Greek Yogurt
150 grams of low fat Greek yogurt providing high protein, low fat, moderate carbs, and natural sugar...
Chicken & Egg Scramble
Meal includes grilled chicken breast and scrambled eggs mixed with avocado. Sugar content is estimat...