Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Atún con tomate
Plato simple compuesto de atún enlatado y tomate picado. No se observan otros ingredientes. Valores ...
Pompote à la pomme
Pompote à la pomme is a low-fat, naturally sweetened apple puree snack rich in carbohydrates mainly ...
Bocados de berenjena
Rodajas de berenjena al horno cubiertas con champiñones y queso mozzarella derretido. Valores estima...
Egg white omelette & fruits
This light and nutritious meal features an egg white omelette with tomato sauce, accompanied by slic...
Twaróg z bananem
Posiłek składa się z twarogu półtłustego i banana. Wartości odżywcze oszacowano na podstawie widoczn...
Ripe Banana
A single ripe banana weighing approximately 118 grams. Nutritional values are estimated based on sta...
Joghurt mit Granola & Banane
A nutritious snack combining protein-rich yogurt with fiber and carbs from granola and banana, moder...
Boiled Egg with Greens
A simple dish of soft-boiled egg served with sautéed cabbage, spinach, and onions. Nutritional value...
Protein Pancakes & Berries
This meal consists of homemade protein pancakes made with oats, eggs, and banana, served with a side...
Skinny No Sugar Latte 250ml
A 250ml skinny latte made with skim milk and no added sugar, providing moderate protein and low fat ...
Pompote à la pomme
Compote de pommes allégée en matières grasses, riche en glucides naturels d'origine fruitière et fai...
Müsli mit Joghurt und Beeren
Das Gericht besteht aus Haferflocken, Joghurt, Erdbeeren, Blaubeeren, Weintrauben und Milch. Alle si...
Salade grecque rapide
Salade grecque composée de concombre, feta, oignon rouge et vinaigrette. Les valeurs nutritionnelles...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Yoghurt med osockrad müsli
En portion bestående av lätt naturell yoghurt och osockrad müsli med balanserat protein, kolhydrater...
Snack con galletas y frutas
Un snack ligero compuesto por galletas de avena, agua de Jamaica, café sin azúcar y tres mandarinas,...
Raw Walnuts Snack
This meal consists of approximately 100 grams of raw walnuts. All nutritional values are based on th...
œufs durs coupés
Ce plat contient deux moitiés d'œufs durs (environ 100g au total). Les valeurs nutritionnelles sont ...
Somon, dovlecel, orez expandat
Această masă conține somon la cuptor (~80g), dovlecel la grătar (~50g) și o rondea de orez expandat ...
Veggie Omelette & Salad
This meal consists of a vegetable omelette with tomatoes, cucumbers, onions, and a side of mixed veg...
Small Stir Fry Vegetables
A small bowl of stir fry vegetables providing a low-calorie, high-fiber meal rich in vitamins, with ...
salade poulet roquette
Une salade composée de roquette fraîche, de morceaux de poulet rôti et de fromage râpé. Les valeurs ...
Atún con arroz
Una comida rica en proteínas y carbohidratos moderados, baja en grasas y azúcares, ideal para manten...
ゆで卵サラダとスープ
この食事には、ゆで卵、レタス、にんじん、ミニトマトのサラダ、キャベツスープ、梨が含まれています。梨の糖分がやや高めですが、全体的にバランスの取れた健康的な食事です。