Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Fruta con barra de cereal
Este plato contiene sandía, mango y una barra de cereal. Los valores nutricionales de algunos ingred...
Joghurt mit Obst & Hafer
Diese Mahlzeit besteht aus Naturjoghurt, frischen Heidelbeeren, Erdbeeren, Haferflocken und einem Sc...
Bär med yoghurt
En skål med grekisk yoghurt, blåbär och hallon. Näringsvärden är uppskattade baserat på synliga ingr...
rodajas de pescado asado
El plato contiene tres rodajas de pescado asado, estimadas en 150 gramos en total. No se observan ot...
Quinoa Chicken Salad
A fresh salad with lettuce, spinach, quinoa, chickpeas, radish, pomegranate seeds, chicken breast, a...
Йогурт малиновый
Йогурт с высоким содержанием белка и 0% жира. Общая масса 360 г, содержит 188 ккал, 26 г белка, 14 г...
Whey Iso Vaniglia
Valori stimati per una porzione da 30g di proteine del siero di latte isolate gusto vaniglia con aro...
Oatmeal Yogurt Banana Tea
A nutritious meal combining oats, natural yogurt, and banana for balanced protein, carbs, and fats, ...
Frango grelhado com salada
Prato leve com filé de frango grelhado rico em proteínas e salada fresca com baixo teor calórico e m...
yogur con frutas
Este plato contiene yogur natural, manzana verde y arándanos. Los valores nutricionales de algunos i...
Leite, Whey e Abacate Batido
Bebida batida com leite integral, whey protein para alta proteína e abacate para gorduras saudáveis.
Skyr and Fruit Compote
A nutritious snack consisting of 150g of low-fat Skyr providing high protein and minimal fat, paired...
курица с морковью
Блюдо состоит из отварной куриной грудки и корейской моркови. Некоторые значения оценены приблизител...
Légumes sautés et pomme de terre
Assiette composée de légumes sautés riches en fibres et une petite pomme de terre fournissant des gl...
Boiled Egg
This meal contains a single boiled egg, estimated at 50 grams. All nutritional values are based on a...
Whey Protein Shake
This is a serving of whey protein powder, typically mixed with water or milk. Nutritional values are...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
salade œufs et légumes
Un repas équilibré riche en protéines, à base d'œufs, quinoa noir, radis, céleri, endives et chips d...
Manzanas rojas enteras x4
Esta comida contiene cuatro manzanas rojas enteras (728 gr en total). No contienen grasas ni proteín...
Arroz con Atún
Meal consisting of cooked white rice and raw tuna, high in protein, moderate in carbs, and low in fa...
Boiled Eggs & Latte
This meal includes two boiled eggs and a latte with milk and cinnamon. Nutritional values are estima...
Havregryn med blåbär
En skål med havregryn, blåbär och växtbaserad mjölk. Näringsvärden är uppskattade baserat på synliga...
Thunfisch im eigenen Saft
Canned tuna in its own juice, high in protein, very low in fat and carbohydrates, suitable for a hea...
Tuna Yogurt Salad
A healthy tuna salad with lettuce, spinach, cucumber, pomegranate seeds, chickpeas, quinoa, and yogu...