Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Cottage Cheese Bowl
This meal consists of plain cottage cheese, estimated at 100 grams. All nutritional values are based...
Салата с моцарела
Салата с чери домати, зелена салата, авокадо, моцарела и балсамов дресинг. Някои стойности са прибли...
Keto Chocolate with Whole Milk
A keto-friendly chocolate drink made with keto chocolate sweetened with Lacanto and whole milk, prov...
Skyrnik
Skyrnik to niskokaloryczny posiłek bogaty w białko, z naturalnymi owocami, o niskiej zawartości tłus...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
Eggs with tomato and herbs
This meal consists of a fried egg, cherry tomatoes, cheese, and dried herbs. All visible ingredients...
Salmas Sweet Potato Carrot
This is a vegan, gluten-free baked corn cracker with sweet potato and carrot. Estimated values based...
verre de lait de soja
Un verre de 300 ml de lait de soja (environ 300g), source modérée de protéines végétales avec peu de...
barszcz z jajkiem i chlebem
Posiłek składa się z barszczu czerwonego z warzywami (buraki, marchew, ziemniaki, czosnek, koperek/p...
Kikkererwten cracker snack
A nutritious snack with moderate calories providing protein from chickpea cracker and peanut butter,...
ensalada caprese verde
Una ensalada fresca con espinaca, tomate, queso mozzarella, hierbas secas y sal. Algunos valores nut...
Йогурт с яблоком
Блюдо состоит из натурального йогурта и нарезанного яблока. Значения для сахара и макроэлементов оце...
Fruit and curd bowl
This meal contains banana, mango, curd, almonds, cashews, and pumpkin seeds. All visible ingredients...
Porzione piccola sogliola al forno
Una porzione da 100 grammi di sogliola al forno, ricca di proteine e povera di grassi e carboidrati,...
Polenta et saumon
Ce plat contient de la polenta, du saumon fumé et des tomates cerises. Les valeurs nutritionnelles s...
Plain Popcorn Bowl
This is a bowl of plain air-popped popcorn, estimated at 30 grams. No visible added sugar, butter, o...
Yoplait GO Coffee Yogurt
This is a Yoplait GO coffee-flavored low-fat yogurt with 1% fat, 125 calories, and 20g protein per s...
Vegetable rice stew
A light vegetable stew with potatoes, zucchini, green beans, carrots, and a small amount of rice and...
Tomato Feta Salad
A fresh salad with lettuce, tomato, feta cheese, corn, bell pepper, and olives, rich in protein and ...
Supă de pui cu legume
Supă de pui cu legume, conține piept de pui, morcov, cartof, ardei gras, ceapă, ulei, apă și condime...
بيضتين مع خبز و خيار
وجبة تحتوي على بيضتين غنيتين بالبروتين، مع خبز أسمر يوفر الكربوهيدرات والألياف، واثنين من الخيارتين ...
Pollo, plátano y café
El plato contiene pechuga de pollo a la plancha, plátano y una taza pequeña de café con un poco de l...
Squid in Ink with Salad
This meal consists of squid cooked in its own ink, served with a fresh salad of cabbage, carrot, let...