Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
gekookte eieren
Dit gerecht bestaat uit ongeveer 2 middelgrote gekookte eieren (100gr totaal). Voedingswaarden zijn ...
cereal nestum y jamón de pavo
Este plato consiste en una porción de cereal Nestum acompañado de 2 rebanadas de jamón de pavo. Apor...
Blueberry Oatmeal Bowl
A healthy bowl of oatmeal made with rolled oats, fresh blueberries, and milk. Nutritional values are...
yogur con frutas
Este plato es una mezcla de yogur natural, fresas, arándanos, miel y copos de avena. Los valores son...
Blandad grönsakssallad
En färgglad sallad med isbergssallad, morot, majs, avokado, körsbärstomat, blandade bönor, räkor, vi...
Protein Dates Milk
This is a high-protein drink made with milk, dates, and whey protein. It contains 30g of protein, 0g...
Whey Protein Scoop
One 30g scoop of whey protein powder providing a high-protein, low-carb and low-fat supplement ideal...
Варени яйца
Това е порция от около 4 твърдо сварени яйца (200 гр). Всички стойности са приблизителни. Липсват др...
rebanada de pastel
Una rebanada de pastel sin mantequilla, hecha con medio plátano, harina de avena y medio huevo. Vers...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Berry oat porridge bowl
This is a bowl of oat porridge topped with raspberries, sunflower seeds, and honey, made with milk. ...
Gemüsecurry mit Reis
Das Gericht besteht aus weißem Reis, Karotten, Paprika, Zucchini, Lauch, Sellerie und etwas Pflanzen...
Kycklingskål med grönsaker
En näringsrik skål med grillad kyckling, grönsaker och guacamole som ger ett lågt kaloriintag, högt ...
Café da manhã saudável
O prato contém mamão com aveia, ovo mexido sobre pão integral e uma xícara de café preto. Valores es...
Bulgur Pilavı ve Cacık
Bu tabakta bulgur pilavı ve yanında cacık var. Cacık için besin değerleri eklenmemiştir, bu nedenle ...
Rågbrödskiva
En skiva rågbröd, uppskattad vikt 40 gram. Näringsvärden är uppskattade och kan variera beroende på ...
kanapki z szynką i warzywami
Kanapki z sałatą, szynką, serem żółtym, pomidorem, ogórkiem i chlebem pełnoziarnistym. Wartości odży...
Pomme abîmée
Une pomme légèrement abîmée, pesant environ 180g. Valeurs nutritionnelles estimées, sans autres ingr...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
batido de proteína de suero
El batido contiene solo proteína de suero, estimado en 30 gramos por porción. Los valores nutriciona...
Havermout met bessen
Dit gerecht bestaat uit havermout, gemengde bessen, magere melk en yoghurt. De voedingswaarden zijn ...
Pollo a la plancha con ensalada
Plato compuesto por pechuga de pollo a la plancha, lechuga y tomate fresco. El aceite es estimado pa...
Шопска салата
Това е класическа шопска салата с домати, краставица, сирене и малко олио. Всички стойности са прибл...