Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Boiled Egg Half
This meal consists of half a boiled egg seasoned with visible black pepper. Nutritional values are e...
Tostada con pavo y yogur
Tostada con pan integral, aguacate y pechuga de pavo, acompañada de yogur griego con arándanos y 15 ...
Yogur griego con banana
Comida compuesta por yogur griego con probióticos y una banana madura. Valores estimados basados en ...
Fruit curd bowl
This is a bowl of curd mixed with chopped apple and peach. All visible ingredients are included and ...
jugo verde casero
Un vaso de jugo verde casero con espinaca, piña, pepino, apio y agua, acompañado de tabletas o suple...
Tropical fruit smoothie
A refreshing tropical smoothie made with mango, orange, lime juice, and a small amount of chia seeds...
Scrambled Eggs & Salmon
A protein-rich meal of scrambled eggs and smoked salmon with a garnish of microgreens. Estimated val...
Flat Bread with Cheese No Fat
A low-fat flat bread with fat-free cheese, providing a balanced source of protein and carbohydrates ...
Raspberry Protein Shake
This raspberry cheesecake protein shake is made with 40g of whey protein powder and 200g of almond r...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Poulet et haricots verts
Le plat contient du blanc de poulet grillé, des haricots verts cuits et un verre de soda. Les valeur...
Frutas com aveia
A refeição contém frutas frescas (melancia e melão) cobertas com aveia em flocos e sementes. Alguns ...
Merluza con zapallito y huevos
A high-protein, low-carb meal with lean fish, fresh zucchini, and nutrient-rich eggs, offering moder...
Two Medium Apples
Two medium apples provide about 190 calories, primarily from carbohydrates with minimal protein and ...
سلطة بيض مسلوق وخضار
الطبق يحتوي على بيض مسلوق، زيتون أسود، جبنة قريش، بقدونس، فلفل أحمر، خردل، وطماطم. تم تقدير القيم ال...
Supă de legume cu pâine
Supă de legume cu cartof, morcov, pătrunjel, ardei gras, ou și felii de pâine albă. Valorile pentru ...
Avocado Egg Rice Oat Bread
A balanced meal with moderate protein, healthy fats from avocado and egg, and controlled carbs from ...
Bean Vegetable Soup
A warm bowl of bean vegetable soup made with pinto beans, carrots, potatoes, and a touch of olive oi...
Egg Veggie Bowl
A nutrient-rich veggie bowl with eggs, tofu, vibrant vegetables, crunchy peanut butter, and low fat ...
Gaam Proteinshake på vatten
A protein shake mixed with water, low in calories and carbs, high in protein, minimal fat, suitable ...
Czarne winogrona
Porcja czarnych winogron (ok. 100g). Brak innych składników. Wartości odżywcze oszacowane na podstaw...
Porridge aux fruits
Un bol de porridge aux flocons d'avoine garni de banane, myrtilles, dattes, pomme, cannelle et un fi...
Roggenbrot und Ei
Das Gericht besteht aus einer Scheibe Vollkorn-Roggenbrot und einem gekochten Ei. Die Werte für Zuck...
Egg Whites and Whole Egg
A high-protein meal with low carbs and moderate fats, consisting of 3 egg whites and 1 whole egg.