Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Kefir
Kefir is a probiotic-rich fermented dairy drink providing protein, healthy fats, and moderate carbs ...
Smoked Salmon Bread with Cheese
A balanced meal with smoked salmon, rye crispbread, cheese, and tomatoes providing high protein, mod...
Rice cakes with labneh and seeds
This meal consists of three rice cakes topped with labneh and a mix of seeds (pumpkin, sunflower, fl...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
ゆで卵とサラダ
この食事には、レタス、ミニトマト、ゆで卵、グリーンぶどう、ドレッシングが含まれています。栄養価は推定であり、一部の成分は目視によるため正確ではない可能性があります。
Petit bol potage légumes
Small vegetable soup bowl low in calories, moderate carbs, minimal fat, and a good source of fiber a...
Protéine végétalienne myrtille
Valeurs estimées pour une portion standard de 40g de poudre de protéine végétalienne goût myrtille. ...
Veggie Crispbread Snack
This meal consists of crispbread topped with cream cheese, lettuce, and red bell pepper. Nutritional...
Eggs with lentil soup
This meal includes boiled eggs, lentil soup, and a portion of low fat cottage cheese, providing a hi...
Whey Protein Shake
1.5 scoops of whey protein powder providing high protein with low carbs and fat.
Шопска салата
Тази шопска салата съдържа домати, краставици, печени зелени чушки и настъргано сирене. Възможно е д...
batido de proteína
La imagen muestra un batido de proteína hecho con una medida de proteína en polvo y leche semidesnat...
Vollkorntoasti mit Frischkäse, Avocado und Stremellachs
Dieses Gericht kombiniert ballaststoffreichen Vollkorntoast mit fettarmem Frischkäse, nährstoffreich...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Tam Buğday Ekmek Üstü Atıştırma
Yarım dilim tam buğday ekmek üzerine beyaz peynir ve çok az bal, yanında 4 çeri domates ve 40 gr hin...
Huevos cocidos
Dos huevos cocidos simples sin ingredientes adicionales. Valores estimados para 100g. No se identifi...
Fruta con yogur
Este plato contiene fresas, papaya, arándanos y yogur de fresa. Los valores nutricionales son estima...
jugo de naranja fresco
Vaso de jugo de naranja natural recién exprimido. No se observan otros ingredientes. Valores estimad...
ensalada de frutas mixta
Una ensalada de frutas mixta que contiene plátano, manzana, zanahoria, kiwi y papaya. Todos los valo...
Compote pomme banane
Compote à base de pomme et banane apportant 150 kcal avec une bonne source de glucides naturels et t...
Patatas Cocida
Boiled potatoes are a low-fat source of carbohydrates with moderate protein and minimal sugar, offer...
Skalad Banan
One medium peeled banana contains 105 calories, rich in carbohydrates and natural sugars, low in fat...
Salade de fruit kiwi nectarine
A fresh fruit salad consisting of kiwi and nectarine, low in fat and protein, rich in carbohydrates ...
Ensalada fresca con queso
Ensalada compuesta por mezcla de hojas verdes, tomate, queso fresco, nuez, pepino encurtido y un poc...