Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Milner kaas plakje
Plakje kaas (Milner): relatief hoog in vet en eiwit, met weinig koolhydraten en lage suiker.
Coffee with milk
This is a cup of coffee with milk and sugar. All visible ingredients are included. Nutritional value...
печень с кимчи
Блюдо состоит из говяжьей печени, овощного кимчи и баклажанной пасты. Некоторые значения оценены при...
crepa de sartén
La imagen muestra una crepa sencilla cocinándose en sartén, hecha principalmente de harina de trigo,...
Kaas op volkorenbrood
Deze maaltijd bestaat uit volkorenbrood met plakken kaas. De voedingswaarden zijn geschat op basis v...
Pão de Leite e Café
Breakfast with moderately caloric milk bread portion and a cup of black coffee, providing a balance ...
Cream Cheese Flatbread
This meal consists of whole grain flatbread topped with a layer of cream cheese. Nutritional values ...
Tostada con jamón y queso
Tostada con pan blanco, queso fundido y jamón curado. Valores estimados visualmente; algunos valores...
Coxinha de Frango with Rice
A meal consisting of two chicken coxinhas paired with 30g of flour and 100g of rice, offering a bala...
Cookie proteic ciocolată
Biscuit proteic cu ciocolată și portocală, conținând 327 kcal per porție de 75g. Valori estimative p...
Baton proteic vanilie-merisor
Baton proteic cu vanilie și merișor, estimat la 210 kcal, 18g proteine, 25g carbohidrați, 5g grăsimi...
Empty crepes (half portion)
A light half portion of a plain crepe made from flour, egg, milk, and butter, containing balanced pr...
Leerdammer jong belegen
Deze maaltijd bestaat uit Leerdammer jong belegen kaas (35+), met een geschat gewicht van 80 gram (o...
Laugenstange Pretzel Roll
A traditional German pretzel roll, low fat and moderate protein, rich in carbs from wheat flour with...
Chocolate protein milkshake
This is a Barebells chocolate protein milkshake, high in protein and low in sugar. Estimated values ...
Protein Recovery Bar
This is a Decathlon Recovery Protein Bar with caramel and milk chocolate. Each bar contains approxim...
Arroz
Arroz cocido, bajo en grasa, fuente principal de carbohidratos complejos y energía, pero bajo en pro...
Torradas com Manteiga e Café
3 torradas com manteiga e uma chávena de café com leite fornecem um equilíbrio moderado de carboidra...
Steak haché nature
Ce plat est composé uniquement d'un steak haché de boeuf d'environ 120g. Les valeurs pour les glucid...
خبز صغير
هذه قطعة خبز صغيرة مصنوعة من طحين القمح والماء والخميرة والملح والسكر وقليل من الزيت النباتي. القيم ...
Ciorbă de perișoare cu pâine
Această masă conține ciorbă de perișoare cu legume și o felie de pâine. Valorile nutriționale sunt e...
1 Manga Grande
A dish featuring a large mango paired with white rice, grilled chicken, and a touch of butter, offer...
Bananpannkaka
Denna måltid verkar vara en bananpannkaka gjord med banan, ägg, havregryn och kanel. Näringsvärden ä...
Ham 100g
Ham is a protein-rich processed meat with moderate fat content and very low carbohydrates and sugar.