Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Ovo com Muçarela
Refeição pequena com ovo e uma fatia de muçarela, rica em proteínas e gorduras, com baixo teor de ca...
Mleko półtłuste 1,5%
Zdjęcie przedstawia 1 litr mleka półtłustego 1,5%. Wszystkie wartości odżywcze oszacowano na podstaw...
Chèvre with Red Onion on Bread
A simple open-faced sandwich with creamy goat cheese, mild red onion, and one slice of bread, provid...
Melanzane alla Parmigiana
Melanzane alla Parmigiana with visible layers of eggplant, tomato sauce, olive oil, parmesan cheese,...
Gevulde paprika met rijst
Deze maaltijd bestaat uit gevulde paprika's met rijst, rundergehakt en geraspte kaas. De voedingswaa...
Tzatziki ve sarımsaklı ekmek
Bu tabakta süzme yoğurt, salatalık, zeytinyağı, sarımsak, dereotu, zeytin, ceviz ve sarımsaklı ekmek...
Liten Baguette med Skagenröra
A small baguette topped with a creamy prawn salad, providing moderate protein and carbs with some he...
Тыква, картофель и баранина
На тарелке тушёная баранина, отварная тыква и картофель. Значения рассчитаны на основе визуальной оц...
Smörgås med kaffe
Två skivor fullkornsbröd, en med leverpastej och gurka, en med ost, paprika och margarin. Svart kaff...
Falu råg med räkost
A nutritious snack combining fiber-rich rye bread with protein-packed shrimp cheese spread, moderate...
Tortilla con atún y maíz
Tortilla hecha con huevo y zanahoria, acompañada de una mezcla de atún en lata y maíz dulce. Valores...
Beef and Boiled Onions
This meal consists of a grilled beef steak and boiled onions. Nutritional values are estimated based...
Vanilla Bean Protein Drink
This is a vanilla bean plant-based protein drink. The main nutrients are from a plant protein blend,...
Riskakor med mjölk
Måltiden består av tre riskakor och ett glas mjölk. Näringsvärden är uppskattade baserat på vanliga ...
yogur con frutas
Vaso de yogur natural con frutas del bosque. Valores estimados. Algunos valores pueden estar incompl...
греческий йогурт орехи-мёд
Греческий йогурт с 2% жирности, с добавлением мёда, орехов и злаков. Некоторые значения оценены приб...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Torkade katrinplommon
En liten skål med cirka 5 torkade katrinplommon (ca 50g). Näringsvärden är uppskattade. Fettinnehåll...
Egg veggie scramble & crispbread
This meal consists of a scrambled egg mix with green peas, corn, red onion, and ketchup, served with...
alcachofas con jamón
Plato compuesto por alcachofas cocidas y trozos de jamón serrano. Valores estimados, algunos datos p...
Banana nut yogurt bowl
A bowl of Greek yogurt topped with banana slices, almonds, cashews, raisins, and date syrup. Nutriti...
Roasted Pumpkin Seeds
This meal consists of approximately 50 grams of roasted pumpkin seeds. Pumpkin seeds are a good sour...
gachas con plátano
Plato de gachas preparado con leche, sémola de trigo y plátano en rodajas. Los valores son estimados...
Leerdammer Light Life Cheese
Leerdammer Light Life is a reduced-fat semi-hard cheese providing high protein, low carbs, and moder...