Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
soupe de semoule
Cette soupe semble être une soupe de semoule, composée principalement de semoule, d'eau, de beurre, ...
бар с кафяв ориз и банан
Този бар съдържа кафяв ориз, банан и черен шоколад. Захарта е 0, тъй като е без добавена захар. Няко...
Ris med grönsaksgryta
Måltiden består av basmatiris och en grönsaksgryta med morötter, broccoli och gul curry kokosmjölkss...
Champignons farcis au fromage
Champignons farcis au fromage, poulet, persil et un peu d'huile d'olive. Les valeurs sont estimées, ...
Carpaccio de carne
Plato de carpaccio de carne de res cruda con un chorrito de aceite de oliva. No se observan otros in...
omelete simples
O prato contém uma omelete simples feita com aproximadamente dois ovos. Não há outros ingredientes v...
Pan multigrano
Una rebanada de pan multigrano con semillas visibles. Valores estimados basados en una porción de 60...
Greek Yogurt Berries
This is a single-serving AlSafi Greek yogurt with mixed berries. Estimated values based on typical G...
Lavash with Boiled Chicken
Lavash wrap with boiled chicken, cucumber, yogurt, and Gouda cheese, providing a balanced meal rich ...
Lavash with Boiled Chicken
Lavash wrap with boiled chicken, cucumber, yogurt, and Gouda cheese, providing a balanced meal rich ...
omelette nature
Une omelette simple faite avec environ 3 œufs et un peu de beurre. Valeurs estimées, aucun autre ing...
varkensvlees met sperziebonen
Dit gerecht bestaat uit varkensvlees, sperziebonen en spek. De voedingswaarden zijn geschat op basis...
shake protéiné banane
Ce shake semble contenir du lait écrémé, une banane et de la poudre de protéine. Les valeurs sont es...
Tostadas con Jamón y Tomate
Two slices of toasted bread topped with cured ham and fresh tomato, providing a balanced source of p...
Steak with roasted veggies
This meal includes grilled steak and a side of roasted broccoli and cauliflower. Nutritional values ...
Mixed nuts
This 100-gram serving of mixed nuts including walnuts, cashews, and hazelnuts provides a high-energy...
Pão com ovos mexidos e café
A breakfast with moderate calories, high protein from eggs, and moderate carbs from bread; low sugar...
Arroz e Feijão
A simple meal with moderate calories, rich in carbs and protein, low in fat. Good source of plant-ba...
Acém com Batata Inglesa
Refeição com 100g de carne acém, rica em proteínas e baixa em gordura, combinada com 75g de batata i...
Flat White with Oatmeal Milk
A creamy coffee beverage made with rich espresso and oat milk, providing moderate protein and carboh...
Arepa de maíz con frijoles
La comida consiste en una arepa de maíz acompañada con frijoles cocidos, con un balance moderado de ...
Szynka z kapustą i herbatą
Posiłek składa się z plastrów szynki, kapusty kiszonej oraz herbaty z cytryną. Wartości odżywcze nap...
Smörgås med pålägg
En öppen smörgås med fullkornsbröd, rökt nötkött, hårdost, alfalfagroddar, spenat, purjolök och smör...