Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Groente roerei
Dit gerecht bestaat uit roerei met champignons, paprika, ui en olie. De voedingswaarden zijn geschat...
Paine cu seminte si maia
60g whole grain sourdough bread with seeds provides moderate protein, carbohydrates, and low fat, be...
Berry Peanut Butter Pancake
This meal consists of a pancake topped with peanut butter, fresh strawberries, granola, and a mix of...
Mic dejun cu legume și pâine
Mic dejun format din două felii de pâine toast (una cu brânză tartinabilă), șuncă de pui, felii de c...
Rap 10 com Ovo
A Rap 10 wrap filled with egg provides a balanced source of protein, moderate carbohydrates, and fat...
Sopa de frango com ovo
Sopa composta por macarrão, cenoura, batata, frango desfiado, ovo cozido e caldo. Valores estimados;...
Potato in the oven
Oven-baked potato with moderate carbs, low fat, and some protein; a simple, whole-food, nutrient-ric...
Jajka na chrupkim pieczywie
Posiłek składa się z jajek gotowanych, pieczywa chrupkiego, pomidora, kawy z mlekiem, pieprzu i soli...
Frukosttallrik med ägg
En balanserad frukost med äggröra och kött, färska grönsaker, knäckebröd, yoghurt och te. Teet inneh...
яичница с салатом
Блюдо состоит из яичницы, листового салата и кукурузы. Значения рассчитаны на основе визуальной оцен...
Sushi mix cu somon și surimi
Valori nutriționale estimate pentru un mix de sushi cu somon, surimi, brânză proaspătă, castravete, ...
Egg Tuna Lavash Wrap
A protein-rich meal combining eggs, tuna, and lavash with moderate carbs and fats.
Biscoitos com sardinha
A refeição consiste em três biscoitos integrais cobertos com sardinha enlatada. Os valores de açúcar...
galette végétale
Valeurs estimées à partir des informations nutritionnelles pour 100g : 200 kcal, 4g protéines, 30g g...
Zumo de naranja y pitufo vegetal
A breakfast meal combining fresh orange juice providing vitamin C and natural sugars, with a small v...
Tomato Cheese Salad
A simple salad made with chopped tomatoes and grated white cheese. Nutritional values are estimated;...
Grießpudding Classic
Milsani High Protein Grießpudding Classic enthält ca. 250 kcal mit 40g Protein. Die Werte für Zucker...
Lanche Whey
Shake rico em proteína, baixo em carboidrato e gordura, ideal para recuperação muscular e controle d...
Хурма и Маленький Мармелад
Легкий перекус, состоящий из одного плода хурмы и маленькой порции мармелада. Содержит низкое количе...
Mămăligă cu pipote și inimi pui
This meal combines rich protein from chicken gizzards and hearts with carbohydrate-rich cornmeal por...
Tartines banane pain complet
Deux tartines de pain complet garnies de banane écrasée et d'une fine couche de beurre. Les valeurs ...
Tostada con huevo revuelto
Tostada de pan integral con huevo revuelto y especias. Valores estimados; algunos valores desconocid...
Yaourt granola fruits
Un dessert composé de yaourt nature, coulis de mangue, granola et fruits rouges séchés. Certaines va...
Rosół z makaronem
Rosół z makaronem, marchewką, kurczakiem, szczypiorkiem i odrobiną tłuszczu. Wartości odżywcze oszac...