Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Bife grelhado simples
Prato composto apenas por um bife de carne bovina grelhado, sem acompanhamentos visíveis. Valores de...
25cl Semi-Skimmed Milk
25cl of halfvolle melk providing moderate calories, good protein, moderate fats and sugars mostly fr...
Cúrcuma Latte & Integral Bar
A balanced meal with a turmeric latte and whole grain bread bar topped with cream cheese and York ha...
Odzywks
Odzywka białkowa na migdałowym napoju, wysokobiałkowa, niska węglowodanów i tłuszczów, idealna na re...
овсяная каша
На фото изображена овсяная каша, приготовленная на воде с добавлением небольшого количества растител...
Omletă cu șuncă și mozzarella
Omletă bogată în proteine, cu un conținut moderat de grăsimi provenite din ouă, șuncă și mozzarella,...
Yogurt with granola
This meal consists of plain yogurt topped with a granola mix and sunflower seeds. Nutritional values...
Chiafrö & havssalt riskaka
Riskaka med chiafrö och havssalt. Näringsvärden är uppskattade för 50 gram. Näringsinnehållet basera...
Yokebe Mix with Milk and Oil
A high-protein meal with moderate carbs and fats, combining milk, rapeseed oil, and a Yokebe shake p...
Salted Caramel Skyr Yogurt
This is a single-serve salted caramel flavored Skyr protein yogurt. Estimated values based on typica...
Zupa fasolowa z warzywami
Zupa fasolowa z warzywami, makaronem i kiełbasą. Wartości odżywcze oszacowane na podstawie widocznyc...
Rice with peas and carrots
This meal consists of rice, green peas, carrots, ground beef, and tomato sauce. All visible ingredie...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Tomatsuppe med brød
Måltidet består av tomatsuppe med litt pasta og to skiver fullkornsbrød. Noen verdier er estimert ba...
Soupe de poulet maison
Soupe de poulet maison avec carottes, pommes de terre, bouillon et un peu de beurre. Les valeurs son...
Melba Toast with Chicken Curry
A light snack combining crunchy melba toast and protein-rich chicken curry, moderate in carbs and fa...
Vedella amb pebrot saltat
Plat amb vedella a la planxa i un saltat de pebrot vermell, verd i groc amb ceba i una mica d'oli d'...
5 Medelstora Ägg
Fem medelstora ägg innehåller cirka 385 kalorier, 32 gram protein, låg mängd kolhydrater och en mått...
Coffee
Black coffee contains no calories, sugars, or fats, offering antioxidants but no macronutrients.
cereal con leche
El plato contiene leche descremada, cereal de trigo integral, copos de maíz y un plátano. Es una com...
Tafel Brötchen mit Avocado
Leichtes Brötchen mit Avocado, gute Proteinquelle, moderater Fett- und Kohlenhydratgehalt, wenig Zuc...
Grilled Meat & Veggies
A plate with a grilled beef patty, a sausage, and a mix of grilled vegetables including zucchini, be...
Vanilla Quark with Wholegrain Cereal
A high-protein vanilla quark paired with wholegrain flakes, providing moderate carbs and low fat.
Salade de fruits au yaourt
Ce plat est une salade de fruits au yaourt avec banane, pomme, fruits rouges et graines de chia. Les...