Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Torkade katrinplommon
En liten skål med cirka 5 torkade katrinplommon (ca 50g). Näringsvärden är uppskattade. Fettinnehåll...
Torkade katrinplommon
En liten skål med cirka 5 torkade katrinplommon (ca 50g). Näringsvärden är uppskattade. Fettinnehåll...
Tuna Yogurt Salad
A high-protein tuna salad made with greek yogurt, kewpie mayonnaise, cucumber, red onion, and cottag...
cake courgettes et chevre (10 à 12 parts)
Cake salé aux courgettes et chèvre, riche en protéines, modéré en glucides et matières grasses, idéa...
Zucchini Carbonara
Deze maaltijd bestaat uit courgette slierten met een romige carbonarasaus van ham, room en Parmezaan...
Veggie Sub Sandwich
This is a veggie sub sandwich with whole wheat bread, spinach, feta cheese, tomato, banana peppers, ...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym z mlekiem odtłuszczonym (170 g), bananem, białkiem serwatkowym i ...
Barley beef stew
This meal appears to be a barley and beef stew with visible barley grains, beef pieces, onion, and s...
Orez cu lapte
Orez cu lapte is a traditional Romanian rice pudding made with rice and milk, offering moderate calo...
Microwave Popcorn 30g
30 grams of microwave popcorn with moderate calories, low protein, moderate carbs and fats, and no s...
Tocană de pui cu legume
Tocană de pui cu legume: pulpa de pui, cartofi, morcovi, ceapă și puțin ulei. Valorile pentru zahăr ...
roerei met eieren
Dit gerecht bestaat uit roerei, vermoedelijk gemaakt van ongeveer 3 grote eieren (150gr). Geen zicht...
Nutrilett Shake Choklad
A 200 kcal chocolate-flavored shake rich in protein (20g), low in carbs (10g) and moderate in fats (...
Black Coffee with Dark Chocolate
A low-calorie beverage of black coffee paired with small portions of two types of chocolate, providi...
zupa pomidorowa
Zupa pomidorowa z dodatkiem śmietany, ryżu i bulionu warzywnego. Wartości odżywcze oszacowane na pod...
Makaron z kurczakiem i ogórkiem
Danie składa się z makaronu orzo, piersi z kurczaka, świeżego ogórka, sosu pomidorowego i niewielkie...
Eggs with Onion and Tomato
A serving of 3 egg yolks cooked with onion and tomato, providing high protein, moderate fats, and lo...
Протеинов пудинг с ориз
Това е протеинов оризов пудинг с вкус на шоколад и банан. Всички стойности са приблизителни, тъй кат...
Салат с креветками и яйцом
Салат с креветками, вареным яйцом, сухариками, листьями салата и тертым сыром. Некоторые значения оц...
Tartine beurre de cacahuète et banane
Ce repas comprend une tranche de pain complet tartinée de beurre de cacahuète et une banane. Les val...
Protein Shake Mandel-Drink
Die Nährwerte basieren auf einer Portion (25g Proteinpulver mit 300ml ungesüßtem Mandel-Drink). Wert...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
calamar a la plancha
Restos de un plato de calamar a la plancha con aceite de oliva y perejil. Algunos valores estimados ...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...