Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Overnight oats med frukt
En skål med overnight oats eller havregrynsbaserad yoghurt toppad med melon och persika. Näringsvärd...
banan
Na zdjęciu znajduje się jeden średni banan (ok. 120g). Wartości odżywcze oszacowano na podstawie typ...
Havregryn med blåbär
A nutritious breakfast combining oats, antioxidant-rich blueberries, omega-3 rich flaxseeds, and mil...
bol de yogur con frutas
Bol de yogur griego natural con plátano, fresas, arándanos, frambuesas, mango, granola, mermelada de...
Mamão Papaia Breakfast
Balanced breakfast with fruit, fiber-rich oat bran, healthy fats from nuts, protein from egg and car...
Två bananer
Two medium bananas totaling about 236 grams provide 210 kcal, mostly from carbohydrates with low fat...
Cabbage and lentil soup
This meal consists of a serving of lentil soup topped with shredded raw cabbage. All visible ingredi...
Leerdammer Light Life Cheese
Leerdammer Light Life is a reduced-fat cheese providing high protein with low carbs and moderate fat...
Glass of Yogurt
A glass of regular plain whole milk yogurt, not condensed, approximately 240 grams. Contains 149 cal...
Batut proteina gran
Este batido proteico de gran tamaño combina aislado de suero, plátano y mantequilla de almendra para...
խաշած տավարի միս
Ուտեստը բաղկացած է միայն խաշած տավարի մսից՝ մոտ 75 գրամ քաշով։ Չկան ածխաջրեր կամ շաքար, ինչը այն դար...
Boiled Egg Veggie Plate
A balanced breakfast plate with boiled eggs, fresh vegetables, apple slices, cheese, omelette, and w...
Poulet et salade crudités
Repas équilibré composé d'un morceau de poulet riche en protéines et d'un bol de salade de crudités ...
Grilled chicken with peppers
This meal consists of grilled chicken breast, sautéed bell peppers, onions, and a small amount of ol...
Egg Broccoli Protein Bowl
This meal contains scrambled eggs, boiled eggs, and broccoli. All visible ingredients are included. ...
Oatmeal with Cinnamon
This meal appears to be a bowl of oatmeal made with milk and topped with cinnamon. Estimated values ...
Kefir with Turmeric Mix
A nutritious kefir drink with semi-skimmed milk enriched with anti-inflammatory turmeric, black pepp...
Toast avocat œuf
Une tartine de pain complet garnie d'œuf brouillé, de tranches d'avocat et de graines mélangées. Les...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Chia Pudding with Granola
This meal includes chia pudding made with almond milk and topped with granola and dried fruits. Nutr...
Vitamin D3 Milk
This is a packaged milk fortified with vitamin D3. Estimated values are for a standard 240g (1 cup) ...
Papaya Mix with Seeds & Honey
A nutritious blend of papaya, goji berries, oat bran, chia, flaxseed, and honey, providing moderate ...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
3 Boiled Eggs
Three boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, m...