Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Fullkornsflingor med havredryck
En portion fullkornsflingor (ca 40g) med havredryck (ca 100g). Näringsvärden är uppskattade utifrån ...
Tortilla de zanahoria con ensalada
El platillo consiste en una tortilla de zanahoria y huevo cubierta con jamón de pavo y queso mancheg...
Suco de Maçã Integral 200ml
Suco de maçã integral 200ml possui 94 calorias, é rico em carboidratos principalmente na forma de aç...
Shot protéiné mangue
Boisson protéinée saveur mangue-passion avec 20g de protéines, faible en matières grasses et en sucr...
Groentesoep met brood
Deze maaltijd bestaat uit een kom groentesoep en een snee witbrood. De voedingswaarden zijn geschat ...
Integral Bread Whey Combo
A balanced meal combining whole grain bread, light cream cheese, vanilla whey protein, and a small a...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Small pita bread
This is a small round pita bread, approximately 60 grams. It contains moderate carbohydrates, low fa...
Fullkornsflingor med mjölk
En skål med fullkornsflingor och mjölk. Värden är uppskattade och vissa näringsvärden kan saknas ell...
Omlet cu afine și scorțișoară
Această masă pare a fi un omletă dulce cu afine, scorțișoară și iaurt grecesc. Valorile nutriționale...
huevos revueltos con queso y café
El plato contiene dos huevos revueltos preparados con fritolín y sal, acompañados por una feta de qu...
Assiette mixte légumes
Ce plat contient du riz blanc, des pâtes torsadées, des petits pois, du maïs doux et un ragoût de vi...
Chicken liver with onions
This meal consists of cooked chicken liver with onions and a small amount of olive oil. All visible ...
High Protein Bar
A 154 kcal bar providing 15g protein, moderate carbs and fats, suitable for a high protein snack.
Mélange de noix grillé
Valeurs estimées pour un mélange de noix grillé (50g). Les quantités et valeurs nutritionnelles des ...
Chocolate Protein Milk
A serving of chocolate milk providing 16 grams of protein, moderate carbs and low fats, suitable for...
Mixed Nuts Snack
This meal consists of a mixed handful of almonds, pecans, cashews, and hazelnuts, estimated at 52 gr...
œufs au plat
Ce plat contient trois œufs au plat assaisonnés de poivre. Les valeurs nutritionnelles sont estimées...
4 Fried Eggs
Four fried eggs providing a high-protein, low-carb meal rich in healthy fats.
Banana com farinha e sementes
A refeição contém banana fatiada coberta com farinha de aveia e sementes de chia e linhaça. Os valor...
Whole Wheat Chicken Wrap
This is a whole wheat wrap filled with grilled chicken breast, lettuce, a small amount of mayonnaise...
Egg Whites with Pastrami
This dish includes six poached egg whites and three slices of pastrami. It is high in protein, low i...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
batido de proteína
Batido de proteína listo para beber, bajo en calorías, alto en proteína y bajo en azúcar. Algunos va...