Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Bułka pieczona z serem białym i mąką orkiszową
Bułka pieczona przygotowana z sera białego i mąki orkiszowej. Danie ma umiarkowaną ilość białka, nis...
Whey protein com banana
A refeição consiste em whey protein em pó (30g) e uma banana média (80g). Os valores nutricionais sã...
Wrap cu omletă și legume
Wrap cu omletă, lipie integrală, brânză proaspătă slabă, iaurt grecesc, roșii și mix de salată verde...
Ovaz Banana Biscuiti
Two homemade round biscuits made with oats, banana, cranberries, egg, a small amount of oil, and sal...
Hrișcă cu pesmet
Această masă conține hrișcă fiartă și pesmet. Valorile pentru zahăr nu sunt vizibile și au fost seta...
Knäckebröd med keso
En skiva knäckebröd toppad med keso. Näringsvärden är uppskattade och vissa värden kan saknas eller ...
Salmón, arroz y aguacate
Plato con salmón ahumado, arroz blanco cocido y aguacate. Los valores de azúcar y algunos micronutri...
Colazione
Colazione bilanciata con proteine, fibre da semi e avena, zuccheri moderati dai mirtilli e grassi sa...
Омлет с авокадо и хлебом
На тарелке омлет из яиц, пюре из авокадо, ломтик ржаного хлеба с семечками и немного укропа. Значени...
165g Garnelen
165 grams of shrimp providing high protein, low fat and carbs, ideal for a healthy meal.
Rijstwafel met wortel en avocado
Deze maaltijd bestaat uit een rijstwafel, stukjes avocado en wortel. De voedingswaarden zijn geschat...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Jogurt naturalny
Jogurt naturalny zawiera tylko mleko pasteryzowane i kultury bakterii jogurtowych. Brak dodatkowych ...
Grilled fish with sauce
This meal consists of a grilled fish fillet with a small amount of creamy sauce. Some values are est...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Курица с овощами и рисом
Блюдо состоит из куриного филе, овощной смеси (брокколи, морковь, перец, соя) и дикого риса. Все зна...
Shaker protéiné petit déjeuner
A protein shake for breakfast providing 350 calories, 30g protein, moderate carbs and fats, suitable...
Salade grecque au thon
Salade composée de laitue, concombre, tomate, feta, thon en conserve, un peu de poivron rouge et un ...
Papaya & Egg Breakfast
A balanced breakfast with papaya, boiled eggs, bread, oats, honey, and goji berries providing good p...
Chicken Veggie Salad
A nutritious chicken veggie salad rich in protein, low in carbs, and healthy fats from olive oil, pr...
2 Hard Boiled Eggs
Two hard boiled eggs providing moderate protein, low carbs, and healthy fats, suitable for a nutriti...
Yogur griego con arándanos
Yogur griego rico en proteínas combinado con arándanos y miel, aportando energía, antioxidantes y az...
Whey Protein Shake
A high-protein, low-carb supplement typically used to support muscle recovery and growth.
jugo de frutas mixtas
Vaso de jugo de frutas mixtas, probablemente naranja, plátano y piña. Los valores son estimados y pu...