Iaurt proteic Hacendado
Nutritional Overview
Produsul este un iaurt proteic Hacendado cu 105 kcal, 13g proteine, 7g carbohidrați, 2g grăsimi și 4g zahăr. Valorile pentru unele ingrediente sunt estimate, iar valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Iaurt proteic Hacendado provides moderate energy and can fit well into most balanced meal plans.
• Iaurt proteic Hacendado offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 7g, Iaurt proteic Hacendado is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Iaurt proteic Hacendado is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Iaurt proteic Hacendado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt degresat contributes 80 calories (76% of total calories).
• Protein sources: iaurt degresat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
iaurt degresat
120gr
Protein: 10g
| Carbs: 5g
| Fat: 1g
zer de lapte
30gr
Protein: 2g
| Carbs: 1g
| Fat: 0g
arome artificiale
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
îndulcitori
5gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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