Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
2 Scrambled Eggs
Two scrambled eggs providing a good source of protein and fats with minimal carbohydrates and sugars...
Tropical Energise Smoothie
A tropical fruit smoothie made with mango, coconut milk, apple, ginger, and added vitamins. No added...
Pâine cu hummus și roșii
O masă ușoară formată din trei felii de pâine integrală unse cu hummus și felii de roșii proaspete. ...
Single Medjool Date
This meal consists of a single Medjool date, approximately 24 grams. It is high in natural sugars an...
Ржаной хлеб кусочек
Кусочек ржаного хлеба содержит около 80 ккал, 3 г белка, 15 г углеводов и 1 г жира, с низким содержа...
Tostadas con queso y crema
Two small toasts topped with cottage cheese and chicken slices, and another with protein-rich white ...
Honey Banana Medjoul Snack
Snack with high natural sugars from dates and honey, moderate carbs, low fat and protein.
150ml Milk Drink
150ml of whole milk providing moderate calories, protein, fats, and sugars, suitable for balanced nu...
говяжий суп с картошкой
Суп состоит из говядины и картофеля в бульоне. Другие ингредиенты не видны, поэтому их значения уста...
Roti panggang & susu
Makanan ini terdiri dari satu potong roti gandum panggang dan segelas susu cair. Nilai gizi dihitung...
Carne con ensalada
Plato compuesto por carne de cerdo a la plancha, ensalada de lechuga y tomate, y trozos de aguacate....
Wrap Poulet Avocat César
Wrap with chicken, avocado, salad and Caesar sauce, balanced in protein and fats with low carbs.
Crackers cu hummus și măsline
Masa conține crackers integrali, hummus și măsline verzi. Valorile nutriționale sunt estimate pe baz...
Geräucherter Fisch
Geräucherter Fisch is a protein-rich smoked fish dish with moderate fat and no carbohydrates or suga...
Ciorbă de perișoare
Traditional Romanian sour soup with meatballs, rich in protein and moderate in fats and carbs, provi...
Black Tea & Oat Biscuits
A light snack of black tea and oat biscuits providing moderate carbs and protein with low fat and su...
Fruitypops Mango Passievrucht
Fruitypops Mango Passievrucht is a fruity frozen treat rich in carbohydrates and natural sugars, low...
Activia mixed berries yogurt
This is a 150g cup of Activia low fat yogurt with mixed berries. Estimated values based on typical n...
Bean stew, bread, yogurt
This meal consists of a bean stew (likely with some oil and spices), a piece of flatbread, and a ser...
Omelette with 2 eggs
A 2-egg omelette prepared with butter, providing high protein and fat content with minimal carbohydr...
Jus jaune Andros
Jus de fruits mélangés (ananas, pomme, banane, citron) sans sucres ajoutés. Valeurs estimées pour un...
Mushroom soup with bread
A creamy mushroom soup served with a slice of whole grain bread. Nutritional values are estimated; s...
Barra proteica chocolate
Barra proteica sabor chocolate con 33% de proteínas, sin TACC y sin grasas trans. Algunos valores fu...
Burrata Toast with Tomato
This meal is a slice of sourdough bread topped with burrata cheese, cherry tomatoes, arugula, olive ...