Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Salada de frango
Salada com frango grelhado fatiado, repolho e tomate, com pequena quantidade de amendoim e molho. Va...
Svampomelett
En gyllenstekt svampomelett med ägg, champinjoner, lite spenat och en liten mängd ost, stekt i smör....
Smoothie cu banana
Pare a fi un smoothie simplu cu banana si lapte, preparat in blender. Valorile sunt estimate vizual ...
Mackerel Veggie Bowl
Estimated mixed bowl with mackerel, roasted zucchini, black beans, beetroot, parsley, hearts of palm...
Half Glass Unsweetened Milk
A half glass (120g) of unsweetened milk containing moderate protein and low carbs and fats, making i...
Low Fat Greek Yogurt
This meal consists of a single serving (170g) of low fat Greek yogurt. All values are estimated base...
Banana, Blueberry & Compote
A light, fruit-based snack combining half a banana, fresh blueberries, and unsweetened apple compote...
serek wiejski naturalny
Produkt to naturalny serek wiejski marki Schärdinger. Zawiera 22g białka na opakowanie (około 200g),...
Kéfir con leche y arándanos
Kéfir con leche desnatada y arándanos ofrece un aporte moderado en calorías, alto en proteínas, bajo...
курица с эдамаме
Блюдо состоит из жареной куриной грудки и варёных эдамаме. Значения для сахара и некоторых макроэлем...
Knäckebröd med pålägg
En knäckebrödsmacka med paprikahummus, färskost, gurka, sesamfrön och chiliolja. Vissa värden är upp...
Grilled Chicken & Peppers
This meal includes grilled chicken breast, roasted yellow and red peppers, and cooked green peppers....
Poulet légumes rôtis
Assiette composée de blanc de poulet rôti, pommes de terre sautées, courgettes et aubergines grillée...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Chicken with potatoes
Grilled skinless chicken drumsticks served with boiled potatoes and a splash of lemon juice with a s...
Brocoli, maíz y arepa
Plato compuesto por brócoli cocido, mazorca asada y una arepa pequeña. Los valores son estimados y p...
Whole wheat tortilla
This meal consists of a single whole wheat tortilla, approximately 50 grams. Nutritional values are ...
Semoule au lait végétal
Ce plat est composé de semoule de blé cuite avec du lait végétal à base d'amande, sans sucre ajouté....
Whey with Grapes
A protein-rich whey shake combined with fresh grapes providing natural sugars and antioxidants, idea...
Cortado Coffee with Skimmed Milk
A cortado made with espresso and skimmed milk, low in calories and fat, providing moderate protein a...
Knäckebröd med pålägg
Två knäckebröd med paprikaröra, färskost, gurka och sesamfrön. Värden är uppskattade och vissa ingre...
Chicken Salad with Yogurt
A healthy meal consisting of boiled eggs, grilled chicken, fresh vegetables (carrot, lettuce, tomato...
Grilled chicken breast with onion and broth
A lean, high-protein meal featuring grilled chicken breast without skin, paired with cooked onion an...
jogurt z mango
Widoczne składniki to jogurt naturalny i mango. Brak widoczności innych dodatków, więc wartości dla ...