Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Kvarg med pumpafrön
Högproteinskvarg med honung och pumpakärnor; måttligt med socker och bra fett-/mättnadspotential frå...
Fruit Mix with Prunes
A nutrient-rich fruit mix providing energy mainly from natural sugars and carbohydrates, low in fat ...
Creveți cu legume (1/4 porție)
O porție mică de creveți cu legume, bogată în proteine, săracă în grăsimi și cu un conținut moderat ...
Medium Banana
A medium banana (~118g) is a low-fat fruit rich in carbohydrates and natural sugars, providing quick...
En stycken banan
A medium banana containing 105 calories, rich in carbohydrates and natural sugars with minimal fat a...
Frukosttallrik med ägg
En balanserad frukost med stekt ägg, grönsaker, valnötter, ost, fullkornsbröd, yoghurt och te. Vissa...
Yoghurt med bär
Skålen innehåller naturell yoghurt, frysta jordgubbar och blåbär. Värden för socker och näringsämnen...
Banan mellan storlek
A medium-sized banana, providing 105 kcal, rich in carbohydrates (mainly sugars), low in protein and...
Chicken veggie soup & bread
A hearty chicken and vegetable soup with visible ingredients like chicken breast, carrots, leeks, pa...
rosół z kurczakiem
Szacunkowe wartości dla porcji rosołu z kurczakiem, makaronem, marchewką, pietruszką i selerem. Niek...
Soupe poireaux maison
Homemade leek soup with potatoes and cream, providing moderate calories and fats with good carbohydr...
arroz con pepino y remolacha
El plato contiene arroz con verduras, pepino en rodajas y remolacha cocida. Los valores son estimado...
Thon mi-cuit légumes sauce
Plat composé de thon mi-cuit, carottes, oignon rouge, pousses germées, sauce tomate épicée, herbes f...
Huîtres et vin blanc
Le plat contient des huîtres fraîches, une tranche de citron, une portion de beurre salé et un verre...
Broccoli Rocket with Grilled Chicken
A high-protein, low-fat meal featuring grilled chicken with fibrous broccoli and fresh rocket leaves...
Joe & The Juice Tuna Cado
A nutritious sandwich with high protein tuna, healthy fats from avocado and mayo, moderate carbs fro...
Komkommer kwark salade
Een eenvoudige salade van komkommer en magere kwark. De voedingswaarden zijn geschat op basis van zi...
yogur de fresa
Yogur de fresa alto en proteína con 140 calorías, 20g de proteína, 8g de carbohidratos y 3g de grasa...
2 fatias de pão integral
Duas fatias de pão integral fornecem uma boa quantidade de carboidratos, proteínas e baixo teor de g...
Whey Protein Shake
A whey protein shake providing 27 grams of protein, low in carbs and fat, ideal for muscle recovery ...
100g Cooked Salmon
100 grams of cooked salmon provides a high protein, moderate fat meal with zero carbohydrates and su...
Huevos cocidos
El plato contiene dos huevos cocidos (aproximadamente 100g en total). No se observan otros ingredien...
Kokt räkor 50g
50 grams of cooked shrimp providing a high protein, low fat and low carbohydrate seafood option.
Cooked Oatmeal
300 grams of cooked oats providing a balanced source of carbohydrates, moderate protein, and low fat...