Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Omelette nature
Omelette nature cuite a la poele, sans fromage ni pain. Estimation visuelle des portions.
Shake proteico
Os valores nutricionais são baseados em uma porção de 30g de proteína em pó, conforme o rótulo. Não ...
Whey Protein Shake
A high-protein whey shake with 28g protein, low carbs and fat, ideal for muscle recovery and nutriti...
Cheese-Oatmeal Egg Mix
A balanced meal of oats, egg, cheese, oil, and low-fat cottage cheese providing moderate protein, fa...
Banane
Banane riche en glucides naturels et fibres, faible en graisses, apport énergétique rapide et sain.
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
shake protéiné
Ce repas est un shake protéiné typique, probablement composé de poudre de protéine mélangée à de l'e...
Abóbora Refogada
Abóbora refogada is a low-calorie dish rich in carbohydrates and fiber, with moderate healthy fats f...
avena con frutas
Este platillo contiene avena cocida con plátano, fresas y zarzamoras. Los valores nutricionales son ...
High Protein Eiweiß Toasti mit Avocado, körnigem Frischkäse, Eiern, Hähnchensalami, Schinken, Tomaten und Rote-Bete-Salat
High Protein Toasti mit Avocado, körnigem Frischkäse, Eiern, Hähnchensalami, Schinken und Tomaten – ...
Банан
Це один середній банан вагою приблизно 120 грамів. Всі значення для білків, вуглеводів, жирів та цук...
Omelet og grøntsagssalat
Retten består af en omelet lavet på æg, serveret med en frisk salat af revet gulerod, hvidkål og grø...
Grönsakssoppa
En hälsosam grönsakssoppa med kyckling, broccoli, morötter, lök, selleri och tomatbaserad buljong. V...
Assiette croquante légère
Assiette composée d'olives vertes, radis, tomates cerises et tartines de seigle croustillantes. Les ...
Skinny No Sugar Latte 250ml
A 250ml skinny latte made with skim milk and no added sugar, providing moderate protein and low fat ...
Sopa de pollo y verduras
Sopa ligera de pollo con zanahoria, apio, cebolla y cilantro en caldo. Valores estimados, ingredient...
Manzanas rojas enteras x4
Esta comida contiene cuatro manzanas rojas enteras (728 gr en total). No contienen grasas ni proteín...
Soupe de pois cassés
Soupe crémeuse à base de pois cassés, garnie de noisettes croquantes, ciboulette et un filet d'huile...
Protein Shake Milk 0.75%
A protein shake made with 30g protein isolate powder and 300g low-fat milk containing high protein, ...
Soupe de potiron
Soupe crémeuse à base de potiron, crème fraîche et oignon. Les valeurs sont estimées, certains ingré...
Two Small Bananas
Two small bananas provide a healthy source of carbohydrates and natural sugar with minimal fat and m...
Egg toast with fruit
This meal includes two fried eggs on whole wheat toast, sliced avocado, a strawberry, and blueberrie...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Boeuf grillé salade asiatique
Plat composé de steak de boeuf grillé sur lit de laitue, accompagné de salade fraîche (poivron, caro...