Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Mango and Greek Yogurt
A nutritious snack combining half a mango and 250g of Greek yogurt, providing a good balance of prot...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Kvarg & Chia Frukost
A protein-rich breakfast featuring kvarg and chia seeds, moderate carbs and healthy fats from muesli...
Yogur con frutas
El plato contiene yogur griego natural, una naranja y un kiwi. Los valores nutricionales de cada ing...
Havermout met frambozen
Een kom havermoutpap met melk, frambozen en appelstroop. Waarden zijn geschat; onbekende ingrediënte...
Бутерброды с лососем и огурцом
На фото два бутерброда на рисовых хлебцах с лососем, сливочным сыром и свежим огурцом. Все ингредиен...
Smörgås med kalkon och paprika
En smörgås med rågbröd, kalkonpålägg, röd paprika och ett tunt lager smör. Värden för socker och vis...
Chia Smoothie Bowl
A nutrient-rich chia seed smoothie bowl with protein from yoghurt and chia, moderate carbs mainly fr...
Greek Yogurt Protein Mix
A high-protein snack with Greek yogurt, protein powder, creatine supplement, and blueberries providi...
Banana Fruit
Une banane moyenne de 118 grammes contient environ 89 calories, riche en glucides principalement sou...
Salade et galette protéinée
Une assiette composée d'une galette de poulet grillée et d'une salade variée avec laitue, tomate, ra...
yaourt nature
Ce repas contient uniquement du yaourt nature (environ 125g). Les valeurs nutritionnelles sont estim...
Crêpe protéinée
Crêpe protéinée préparée avec farine d'avoine, whey vanille, œufs, lait demi-écrémé et zeste de citr...
Carpaccio de boeuf
Ce plat est un carpaccio de boeuf Charal, composé de 200g de viande de boeuf et 30g de marinade. Les...
Scrambled eggs with tomato
This meal consists of scrambled eggs with chopped tomatoes, lightly cooked in oil. All visible ingre...
Greek Yogurt with Oats & Coffee
A nutritious meal combining protein-rich Greek yogurt, fiber-packed oats, and a light coffee with mi...
tortitas de legumbres
Tortitas de legumbres infladas, sin gluten, alto contenido de fibra. Valores estimados para 4 tortit...
Poulet et légumes rôtis
Un repas composé de blanc de poulet grillé, de patates douces rôties, de carottes et de poivrons ver...
Kvarg med hallon
En skål med naturell kvarg, hallon och lite honung. Värden för socker och näringsämnen är uppskattad...
Salade carottes pain
Ce repas se compose de carottes râpées, d'une tranche de tomate et d'une tranche de pain. Les valeur...
Rice Cake with Berries
This meal consists of a rice cake topped with peanut butter, fresh strawberries, and blueberries. Al...
Pão Integral 46g
46 grams of whole wheat bread providing moderate protein and carbohydrates with low fat, suitable fo...
Shake proteico
Os valores nutricionais são baseados em uma porção de 30g de proteína em pó, conforme o rótulo. Não ...