Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Sushi Salmón y Gyozas Lechuga
6 small salmon sushi pieces and 2 lettuce gyozas with moderate protein and fat content, low sugar, a...
Salmon with Veggies & Mash
This meal features grilled salmon, mashed potatoes with butter, and a medley of vegetables including...
Gruau aux pommes
Un bol de gruau chaud garni de tranches de pommes, de cannelle et de sirop d'érable. Valeurs estimée...
Protein Lemonade Grapefruit-Lime
Dit is een proteïnepoeder met grapefruit-limoen smaak, meestal gemengd met water. De voedingswaarden...
Fromage cottage et saumon
Ce repas se compose de fromage cottage (100g) et de lardons de saumon fumé (180g). Les valeurs nutri...
Uji wa Wimbi
This is a traditional porridge made from millet flour (uji wa wimbi). Estimated values based on visu...
Pollo y tomates asados
Plato compuesto por pechuga de pollo a la plancha, tomates asados y un vaso pequeño de jugo de fruta...
Friptură cu legume
O masă echilibrată formată din friptură de vită, fasole verde și varză roșie gătită. Valorile lipsă ...
Egg Toast with Veggies
This meal includes boiled eggs on whole grain bread, green olives, radishes, red grapes, and an appl...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Dinde et carottes râpées
Ce repas contient du blanc de dinde grillé et des carottes râpées. Les valeurs nutritionnelles sont ...
Pocherat ägg med grönsaker
En näringsrik måltid med pocherat ägg som ger bra protein och hälsosamt fett, kompletterat med gröns...
Squid Veggie Salad Plate
This plate contains squid, water spinach, tomato, onion, cucumber, pineapple, carrot, and a small am...
Erdbeer Quark-Creme
Milbona High Protein Erdbeer Quark-Creme enthält 49g Protein pro Becher (400g). Die Hauptzutaten sin...
Plain yogurt bowl
This meal consists of approximately 150 grams of plain yogurt. Nutritional values are estimated base...
Plain Yogurt Bowl
This meal consists of plain yogurt, estimated at 150 grams. All nutritional values are based on stan...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Lentil Rice Bowl
This is a simple lentil and rice dish, likely cooked with onion, salt, and water. All visible ingred...
Yaourt chia mangue
Bol de yaourt nature avec graines de chia et morceaux de mangue fraîche. Les valeurs sont estimées, ...
Whey Protein Serving
A 35 gram serving of whey protein powder providing high protein with minimal carbs and fats, ideal f...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Cheese, Salmon & Tomato Plate
This protein-rich meal features cherry tomatoes, cooked salmon, and double the amount of low fat moz...
Huevos cocidos
El plato contiene huevos cocidos, aproximadamente 2 huevos medianos (100g en total). No se observan ...
Salade thon boulgour pois chiches
Salade composée de thon, boulgour, pois chiches, poivrons, herbes de Provence et assaisonnement. Val...