Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
400g Plain Yogurt
400 grams of plain yogurt providing a good source of protein, moderate carbohydrates mainly from nat...
Iaurt cu fructe și ovăz
Un mic dejun sănătos format din iaurt grecesc, fulgi de ovăz, mango, afine, brânză de vaci și scorți...
Avocado Egg Toast
This meal consists of whole grain bread topped with mashed avocado, sliced boiled eggs, tomato, arug...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Salmon & Cream Cheese Wrap
A light wrap combining protein-rich salted salmon, fresh vegetables, creamy cheese, and a low-calori...
Куриная грудка с салатом
Блюдо состоит из куриной грудки, овощного салата, небольшого количества соуса и лаваша. Значения для...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Café saudável com frutas e ovos
Café da manhã composto por pão integral com requeijão e ovo mexido, acompanhado de mamão, banana, av...
Trutenaufschnitt 68g
A lean turkey cold cut providing high protein with minimal fats and carbs.
Grilled Chicken Salad Plate
This meal includes grilled chicken breast, a fresh salad with lettuce, tomato, cucumber, broccoli, a...
Банан с кисело мляко
Храната съдържа банан и кисело мляко. Всички стойности са приблизителни. Няма липсващи стойности.
4 Huevos Duros
Cuatro huevos duros con alto contenido en proteínas y grasas saludables, bajo en carbohidratos y azú...
Apfel-Zimt-Joghurt
Eine Schüssel mit griechischem Joghurt, frischen Apfelstücken, Haferflocken, Zimt und etwas Zucker. ...
Owsianka z brzoskwinią
Posiłek składa się z płatków owsianych, brzoskwini i mleka lub jogurtu. Wartości odżywcze mleka/jogu...
Bönsoppa
En enkel bönsoppa med kidneybönor, grönsaksbuljong, lite olja och kryddor. Värden för vissa ingredie...
Dinkeltoast
Dinkeltoast is made of spelt flour providing a good balance of proteins and complex carbohydrates, l...
Чиа пудинг с молоком
На фото изображён чиа пудинг с молоком и подсластителем. Все ингредиенты и их количество оценены виз...
Pollo con setas salteadas
Plato compuesto por pechuga de pollo a la plancha y setas salteadas con aceite de oliva. Valores est...
Ripe Banana Snack
This meal consists of a single ripe banana, approximately 118 grams. Nutritional values are based on...
Ovos com Aveia e Queijo
Refeição rica em proteínas e moderada em gorduras, com baixo teor de carboidratos, ideal para manter...
Owsianka z brzoskwinią
Owsianka z płatkami owsianymi, świeżą brzoskwinią i odrobiną mleka. Wartości mleka oszacowane, ponie...
Ovenschotel met groenten
Deze ovenschotel bevat aardappel, courgette, paprika, champignon en olijfolie. De voedingswaarden zi...
Single Banana Snack
This meal consists of a single medium banana, approximately 100 grams. Nutritional values are estima...