Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Granola Chia Bowl
A bowl of granola with chia seeds soaked in milk. Estimated values based on visible ingredients. Som...
2 kromki chleba razowego
Dwie kromki chleba razowego o łącznej wartości energetycznej około 140 kcal, bogate w błonnik i biał...
Iced Coffee with Sugar-Free Vanilla and Heavy Cream
Iced coffee drink made with two espresso shots, sugar-free vanilla syrup, heavy cream, ice, and thre...
Owsianka z chudym mlekiem
Porcja owsianki z chudym mlekiem dostarcza dobrze zbilansowaną ilość białka i węglowodanów, niską za...
2 Teller Gemüsesuppe
Two servings of vegetable soup with low calories, moderate protein, mostly carbs from vegetables, an...
Curd with Fruits and Honey
300g curd combined with raisins, prunes, berries, honey, and mandarins provides a balanced meal rich...
Pumpkin and potato soup
A smooth and hearty soup made with pumpkin, potato, and olive oil. Rich in healthy carbs and fiber, ...
owsianka z jagodami
Owsianka z płatkami owsianymi, mlekiem, jagodami i bananem. Wartości odżywcze oszacowane na podstawi...
Supă de pui cu legume
Această supă de pui cu legume conține piept de pui, morcov, cartof, smântână, pătrunjel, ceapă și ap...
High Protein Coffee Drink
This is a high protein, low fat, lactose-free coffee drink with 19g protein, 8g carbs, 1g fat, and 0...
Protein Shake
A high-protein shake with minimal carbs and fats, ideal for muscle recovery and growth.
Banana Oatmeal Smoothie
A nutritious smoothie combining banana, oats, quark, low-fat milk, and mango, rich in protein and ca...
Yoghurt med kylling og knekkebrød
Et sunt måltid med gresk yoghurt uten fett, stekt kyllingbryst, proteinrikt knekkebrød og litt yoghu...
Yumurta, avokado ve lor
Bu tabakta haşlanmış yumurta, avokado, domates ve lor peyniri bulunuyor. Tüm bileşenlerin yaklaşık g...
Cottage Cheese Cup
This is a 200g serving of Piątnica cottage cheese. Nutritional values are estimated based on typical...
фрукты с творогом
Блюдо состоит из банана, арбуза, вареной свеклы и творога. Некоторые значения оценены приблизительно...
Yoghurt met fruit en havermout
Dit ontbijt bestaat uit magere yoghurt, aardbeien, blauwe bessen, havermout en honing. Alle zichtbar...
Naturell yoghurt
Denna måltid består av cirka 100 gram grekisk yoghurt. Näringsvärden är uppskattade baserat på stand...
Carottes râpées citron
Carottes râpées assaisonnées avec huile de colza, jus de citron, moutarde, sucre, sel et eau. Les va...
2 petites bananes
Two small bananas totaling approximately 200 grams, providing 180 calories, rich in carbohydrates an...
Curcan cu couscous și căpșuni
Această masă conține piept de curcan la grătar, couscous fiert și căpșuni proaspete. Valorile nutriț...
Банан с кисело мляко
Храната съдържа банан и кисело мляко. Всички стойности са приблизителни. Няма липсващи стойности.
Pudding chia z owocami
Pudding chia z mlekiem roślinnym, malinami, borówkami i polewą z gorzkiej czekolady. Wartości odżywc...
Whey Protein Shake
Dit is een portie whey proteïnepoeder (30g), typisch gebruikt voor shakes. Voedingswaarden zijn gesc...