Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Greek Yogurt with Dates
A small serving of Greek yogurt combined with sweet dates provides a good source of protein and natu...
Măr Ionatan
Un măr Ionatan de 200 grame oferă o opțiune naturală, săracă în calorii și grăsimi, cu un conținut r...
Saumon et fromage blanc
A nutritious meal featuring a large portion of salmon rich in protein and healthy fats, paired with ...
Skyr waniliowy
Jogurt typu islandzkiego (skyr) waniliowy Piątnica. Wartości odżywcze oszacowane na podstawie typowe...
Toast à l'avocat
Tranche de pain complet garnie d'avocat écrasé avec un filet d'huile d'olive. Riche en bonnes graiss...
Amandes décortiquées 50g
50 grams of peeled almonds providing high protein, healthy fats, moderate carbs and natural sugars.
Kokta äggskål
Denna måltid består av fyra kokta ägg (ca 200g totalt). Näringsvärden för kolhydrater och socker är ...
Protéines isolate au lait
Shake composé de 30g de protéines isolate et 250ml de lait demi écrémé, apportant un apport élevé en...
Vanille eiwitshake
Deze vanille eiwitshake bevat wei-eiwit, maca poeder, vanille aroma en zoetstof. De voedingswaarden ...
Banana, Dates, and Walnuts
A nutritious snack with moderate protein, high carbs mainly from natural sugars, and healthy fats fr...
Compote de pommes
Compote de pommes faite avec 200g de pommes, faible en gras et protéines, riche en glucides et sucre...
File de Frango Grelhado
Grilled chicken breast, high in protein and low in fats and carbohydrates, making it a healthy and l...
Bananen-Chia-Joghurt
Eine Schüssel mit griechischem Joghurt, Bananenscheiben, Chiasamen, Leinsamen und Honig. Nährwerte g...
Boiled Corn on Cob
A single boiled corn on the cob, approximately 150 grams. No visible added butter or seasoning. Nutr...
Pompote à la pomme nature
Natural apple compote with low calories, no fat, primarily carbohydrates from natural fruit sugars, ...
Boiled Egg with Pink Salt
This meal consists of a single boiled egg and a small portion of pink salt. The salt adds negligible...
さつまいもスティック
この料理はさつまいもだけで作られており、推定100gです。カロリーや栄養素はさつまいも由来で、他の材料は見当たりません。不明な値は0としています。
Coffee and Lemon Water
This meal consists of a cup of coffee with milk and sugar, and a glass of water with a lemon slice. ...
Boiled Egg with Greens
A simple dish of soft-boiled egg served with sautéed cabbage, spinach, and onions. Nutritional value...
Atún con ñoquis y calabacín
Plato que combina atún cocido, ñoquis y calabacín. Con una preparación sencilla, ofrece un buen equi...
Merluza con pan y tomate
Cena equilibrada con 200g de merluza rica en proteínas, 2 panes integrales con carbohidratos y un to...
Nötmix
Blandning av valnötter och mandlar, uppskattad vikt 40 gram totalt. Näringsvärden är uppskattade. So...
Kollagen Kaffee
Das Getränk besteht aus Kaffee, Kollagenpulver (15g) und einem kleinen Schuss Milch. Die Werte für M...