Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Äggröra med grönsaker
En portion äggröra med körsbärstomater och gurka. Värden för socker och vissa mikronäringsämnen är u...
Cottage Cheese Snack
This meal consists of a single serving (100g) of natural cottage cheese. All values are estimated ba...
Kokta ägg
Två medelstora ägg, cirka 100 gram totalt. Näringsvärden är uppskattade baserat på standardägg. Inga...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Yoghurt and Boiled Egg
A small serving of yoghurt paired with a boiled egg provides a balanced source of protein, moderate ...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Tostada con huevo y tomate
Plato compuesto por huevo revuelto, pan integral y tomate fresco. Valores estimados; no se observan ...
варёные яйца
На изображении показаны 4 куриных яйца, примерно по 50 грамм каждое. Пищевая ценность рассчитана на ...
Pancake flocon d’avoine
Pancake oat flakes without sugar, moderate calories, good protein source, low fat and sugar-free.
Yogurt Granola Bowl
A healthy yogurt bowl with granola, banana slices, peanut butter, and chia seeds. Nutritional values...
Batut proteina gran
Este batido proteico de gran tamaño combina aislado de suero, plátano y mantequilla de almendra para...
Banana snack
This meal consists of a single banana weighing approximately 120 grams. Nutritional values are estim...
Kyllingsuppe med ris
Dette er en enkel kyllingsuppe med ris, vann, chiliflak, svart pepper og vårløk. Noen verdier er est...
Protein Shake with Yogurt and Apple
A protein-rich snack combining whey protein, a fresh apple, and low-fat yogurt, providing high prote...
Tostadas de atún y tomate
Tostadas de arroz cubiertas con atún en agua, tomate, cebolla y un poco de mayonesa ligera. Algunos ...
Pollo con ensalada fresca
Plato compuesto por un muslo de pollo asado con cebolla y pimiento verde, acompañado de ensalada fre...
Protein Rich Salad Meal
A balanced high-protein meal with moderate carbs and low fats, ideal for healthy muscle maintenance ...
Два спелых банана
На фото два спелых банана, каждый примерно по 120 грамм. Значения для сахара и жиров оценены, так ка...
Yogurt Granola Coffee Mandarin
A balanced breakfast with moderate protein and carbs from yogurt, granola, and mandarin, low fats, a...
Yumurta ve Yeşil Salata
Bu tabakta haşlanmış yumurta, marul, havuç, roka, zeytinyağı ve az miktarda domates bulunuyor. Tüm b...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Pistachenoten snack
Deze snack bestaat uit ongeveer 20 gram pistachenoten met schil. Voedingswaarden zijn geschat op bas...
Poulet et légumes sautés
Un plat composé de cuisses de poulet grillées accompagnées de légumes sautés (poireaux, aubergines, ...
Grilled Chicken with Green Salad
A healthy meal composed of high-protein grilled chicken breast paired with a low-calorie green salad...