Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Turkish coffee with small spoon of milk
This is a traditional Turkish coffee served with a small spoon of milk. Low in calories, fats, and s...
Mic dejun cu legume
O masă echilibrată formată din pâine integrală, roșii proaspete, salată de vinete și un ou fiert. Va...
Terci de ovăz cu banană
Terci de ovăz cu banană, lapte, scorțișoară și semințe de chia. Valorile sunt estimate, iar unele in...
Kokta ägg med salt
Fyra kokta ägg med lite salt. Näringsvärden för salt är okända och satt till 0. Totalt ca 240g ägg. ...
Ovos cozidos com azeite
Duas unidades de ovos cozidos com um fio de azeite, oferecendo alta proteína e gorduras saudáveis co...
Banana Prata Mix
A nutritious mix of banana prata with oat bran, nuts, dried fruits, and banana flour, providing mode...
Chrupkie z pastą jajeczno-tuńczykową
Pieczywo chrupkie żytnie z pastą z jajka i tuńczyka. Wartości odżywcze oszacowane na podstawie skład...
Mic dejun cu ou, paine si fructe
Mic dejun echilibrat cu paine integrala, oua amestecate, rosii cherry, capsuni si o bautura cu colag...
Ensalada con arroz y verduras
Plato saludable con arroz integral, vegetales frescos como zanahoria, daikon, espárragos, brotes ver...
30g Whey Protein Powder
30 grams of whey protein powder providing high protein with minimal fats and carbs.
Vitkålssallad med dressing
A low-calorie cabbage salad rich in fiber and vitamins, with healthy fats from olive oil and a balan...
Supă cu găluște
Supă clară de pui cu morcovi și o gălușcă de griș. Valorile sunt estimate, iar unele ingrediente pot...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
Jajka z warzywami i waflami
Posiłek składa się z jajek ze szpinakiem i pomidorami, wafli ryżowych oraz kawy z mlekiem. Wartości ...
Cauliflower Potato Salad
A light and healthy bowl of cauliflower, boiled potatoes, and green olives. Nutritional values are e...
Banana chocolate oatmeal
This is a bowl of oatmeal topped with banana slices and chocolate syrup, likely made with milk. All ...
Greek Yogurt 2%
This meal consists of a single serving (150g) of 2% fat Greek yogurt, which is high in protein and l...
Tortilla con ensalada y kiwi
Comida equilibrada con tortilla artesanal, verduras frescas, aguacate, salmón ahumado y kiwi, aporta...
Deux bananes
Le repas contient deux bananes moyennes, estimées à 240g au total. Les valeurs nutritionnelles sont ...
Protein Breakfast Plate
A balanced breakfast with boiled eggs, cottage cheese and tomato mix, Greek yogurt, cucumber slices,...
Whey Protein Salted Caramel
Dies ist ein Messlöffel (30g) Whey Protein Pulver mit Salzkaramellgeschmack. Nährwerte basieren auf ...
Dojrzały banan
Jest to dojrzały banan o szacowanej wadze 120g. Zawiera około 105 kalorii, głównie z węglowodanów i ...
Salade tomate mozzarella
Salade simple composée de tomates fraîches, mozzarella et un filet d'huile d'olive. Valeurs pour le ...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...