Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Eggs with veggies plate
This meal consists of fried eggs, green beans, cherry tomatoes, pickles, and a small amount of cooki...
овсянка с тыквой и йогурт
Блюдо состоит из овсяной каши с тыквой, нежирного йогурта и стакана воды. Калорийность воды равна 0....
Омлет со шпинатом
Омлет со шпинатом — питательное блюдо с высоким содержанием белка и жиров, низким уровнем углеводов ...
Filete con arroz
Plato compuesto por un filete de res a la parrilla acompañado de una porción pequeña de arroz con ve...
Pollo con zanahorias
Meal with 250g of chicken and 5 medium carrots (~150g) providing high protein, moderate carbs, low f...
Uva Preta Sem Sementes
140 grams of seedless black grapes provide 92 calories, mostly from carbohydrates including 20 grams...
Grote Banaan
Een grote banaan bevat voornamelijk koolhydraten, vooral suikers, met weinig vet en eiwit. Het is ee...
Chicken Bacon Salad
A simple salad made with grilled chicken breast, crispy bacon, and romaine lettuce. No visible dress...
Grönsaksäggsallad
En hälsosam blandad sallad med ägg, keso, skinka, grönsaker och en liten mängd dressing. Vissa ingre...
Egg Whites Omelette with Veggies
A protein-rich omelette made with 4 egg whites and 1 yolk, combined with diced onion and tomato, off...
Gekochte Eier
Dieses Gericht besteht aus drei gekochten Kippeneiern mit einem Gesamtgewicht von etwa 150 Gramm. Nä...
Almôndegas com salada
Prato com 150g de almôndegas de frango empanadas com gergelim e recheadas com milho, acompanhadas de...
Yogurt with fruits
A bowl of Greek yogurt topped with blueberries and golden kiwi. Nutritional values are estimated; so...
HiPRO karamel yoghurt
HiPRO karamel yoghurt bevat 20g eiwit, weinig vet en toegevoegde suikers. Geschatte waarden gebaseer...
Boiled potatoes, chicken, egg
This meal contains boiled potatoes, shredded chicken breast, a boiled egg, and stewed cabbage with t...
Avokadotoast med tomat
En fräsch avokadotoast med körsbärstomater, mozzarella och microgreens på surdegsbröd. En plastleksa...
Omelette with veggies
This meal includes an egg omelette cooked with olive oil, served with fresh cucumber, avocado, and b...
Boiled Egg
This meal consists of one boiled egg weighing approximately 50 grams. Nutritional values are based o...
борщ
Это борщ — традиционный суп с овощами и говядиной. Значения для сахара и некоторых ингредиентов оцен...
Пилешка супа
Пилешка супа с морков, грах, лук, копър и малко олио. Някои стойности са приблизителни, а за копъра ...
Sötpotatispommes 50g
Sötpotatispommes innehåller främst kolhydrater med lågt fettinnehåll och en måttlig mängd socker. Br...
Banaan smoothie
Deze maaltijd bestaat uit een banaan en een smoothie met melk. Voedingswaarden zijn geschat op basis...
Shake protéiné cacao
Un shake protéiné au chocolat préparé avec de la poudre de protéine et une boisson végétale à base d...
Papaya con yogurt natural
Papaya con yogurt natural aporta vitaminas, fibra y probióticos con un contenido moderado de azúcare...