Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
serek wiejski light
Produkt to lekki serek wiejski marki Schärdinger o wysokiej zawartości białka (24g na opakowanie). S...
Koia protein drink
This is a plant-based protein drink made with almond milk, pea and brown rice protein, and coconut c...
Kefir 1,5% tłuszczu
Produkt to kefir 1,5% tłuszczu marki Mleczna Dolina o masie 400g. Zawiera 180 kcal, 14g białka, 14g ...
3 Hard Boiled Eggs
Three hard boiled eggs provide a high-protein meal with moderate fat and very low carbohydrates and ...
Saumon vapeur
Ce plat contient uniquement du saumon vapeur (environ 150g). Aucun glucide ni sucre n'est présent. L...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
flocons avoine fruits
Un bol de flocons d'avoine avec du lait, des tranches de banane et des myrtilles. Valeurs estimées, ...
Tavuklu Narli Salata
Bu salatada tavuk göğsü, marul, salatalık, domates, nar, ceviz, beyaz peynir, zeytinyağı ve kruton e...
Olgun Muz
Bu öğün olgun bir muzdan oluşmaktadır. Muz yaklaşık 118 gram ağırlığındadır. Besin değerleri tahmini...
ensalada de atún con galleta
Una ensalada de atún con pimiento rojo, queso rallado, cilantro y un toque de mayonesa, acompañada d...
Pescado con patatas y tomates
Plato compuesto por filete de pescado blanco, patatas cocidas, tomates cherry y un poco de aceite de...
творожные зерна
В миске находятся только творожные зерна (примерно 100 г). Других ингредиентов не обнаружено. Значен...
jugo de nopal
Bebida verde típica hecha con nopal, jugo de piña, jugo de limón, agua y un poco de azúcar. Los valo...
Pollo con Verduras y Arroz
Comida baja en grasas y alta en proteínas con carbohidratos moderados, ideal para una dieta equilibr...
Protein Yogurt Fruit Bowl
A balanced protein-rich yogurt bowl with fruits and superfoods, moderate calories, high protein, and...
Integral pita with eggs and tomato
Whole wheat pita with scrambled eggs, fresh tomato, and lactose-free semiskimmed milk coffee. Balanc...
Grilled chicken pieces
This meal consists of grilled chicken breast pieces with a small amount of oil and spices. No visibl...
Batido de creatina y proteína
Batido alto en proteínas con creatina para potenciar el rendimiento y recuperación muscular, con baj...
Pește cu fasole și dovleac
O masă echilibrată formată din file de pește prăjit, fasole verde sotată și dovleac copt. Valorile l...
Assiette bœuf légumes riz
Assiette composée de bœuf, brocoli, riz brun, concombre, purée de courge et une sauce jaune (probabl...
Egg Whites with Spinach & Cottage
A high-protein, low-carb meal featuring egg whites, whole eggs, fresh spinach, and cottage cheese, p...
Protein Oat Shake
A protein shake made with 30g hydrolyzed whey protein and 200g caramel-flavored oat milk. Estimated ...
Banana Oatmeal with Eggs
Un petit-déjeuner équilibré fournissant de bonnes protéines, glucides complexes et lipides, avec un ...
Wok med keso
Rätten består av shiratakinudlar, kycklingbröst, blandade wokgrönsaker, ägg och en portion keso. När...