Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banana and Coffee
This meal consists of a medium banana and a cup of coffee with milk. The banana provides natural sug...
Knäckebröd med kalkon
Måltiden består av ett knäckebröd med kalkonpålägg och en kopp svart te. Teet innehåller inga kalori...
Chicken veggie soup & bread
A hearty chicken and vegetable soup with barley, carrots, celery, onion, and herbs, served with a sl...
Havregryn med blåbär
En skål med havregryn, blåbär och växtbaserad mjölk. Näringsvärden är uppskattade baserat på synliga...
Hamburguesa con ensalada
Plato compuesto por una hamburguesa de pollo a la plancha, ensalada de lechuga y tomate con aderezo,...
Cottage Cheese Snack
A serving of cottage cheese providing high protein with moderate fats and low carbs, suitable for a ...
Frango, abóbora e salada
Prato composto por frango grelhado, abóbora cozida, salada de pepino e tomate cereja, cebola refogad...
Banana Nanica Média
A medium Banana Nanica weighing approximately 118 grams, rich in carbohydrates mainly from natural s...
soupe de légumes mixés
Soupe crémeuse à base de carottes, pommes de terre, oignon, lait et beurre. Les valeurs sont estimée...
Ayran yogurt drink
This is a 83ml portion (1/3 serving) of ayran, a yogurt-based drink, with reduced calories and macro...
тост с авокадо и яйцом
Тост с авокадо и яйцом пашот. Все ингредиенты видимы, значения оценены. Сахар в основном из хлеба и ...
Plátano fresco
Un plátano fresco aporta unas 105 calorías, es bajo en grasa, con 27 gramos de carbohidratos y 14 gr...
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
Prăjitură proteică
O prăjitură proteică echilibrată, bogată în proteine, săracă în carbohidrați și cu grăsimi sănătoase...
Fresh Banana
A medium banana weighing about 100 grams, rich in carbohydrates mainly from natural sugars, low in f...
Green beans with olive oil
A healthy olive oil-based dish made with green beans, tomatoes, onions, and a small amount of white ...
Iogurte Danone Baunilha
Iogurte Danone Baunilha (160g) com alto teor de proteína, baixo teor de gordura e açúcar. Valores es...
Repas protéiné froid
Ce repas froid riche en protéines comprend du jambon cuit italien, du carpaccio de boeuf à l'huile d...
Assiette fraîcheur
Assiette composée de mâche, tomates cerises, cornichons, concombre, saumon fumé, fromage frais et œu...
Scrambled eggs with salmon
This meal consists of scrambled eggs, smoked salmon, a small amount of arugula, and capers. All visi...
Plátano natural
Un plátano de aproximadamente 118 gramos aporta 89 calorías, con un alto contenido en carbohidratos ...
Kvarg & Chia Frukost
A protein-rich breakfast featuring kvarg and chia seeds, moderate carbs and healthy fats from muesli...
авокадо тост
Тост с цельнозерновым хлебом, сливочным сыром и авокадо. Некоторые значения оценены, отсутствующие д...
Frukostmacka med ägg
En frukost med rågbröd, ost, tomat, kokt ägg, svart kaffe och lite smör. Värden för socker och vissa...