Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Whole wheat flatbread
This meal consists of a single whole wheat flatbread, estimated at 40 grams. All nutritional values ...
Peito de frango com quinoa
Refeição balanceada rica em proteínas magras, carboidratos complexos e fibras, com baixo teor de gor...
Whole grain flatbread
This meal consists of a single whole grain flatbread, approximately 40 grams. Nutritional values are...
Poêlée de poireaux
Plat simple à base de poireaux sautés dans de l'huile végétale. Valeurs estimées, certains ingrédien...
Huevos cocidos
Tres huevos cocidos, aproximadamente 150 gramos en total. Valores estimados basados en huevos median...
Chia Yogurt Mix
A creamy mix of Greek yogurt and chia seeds with a touch of honey. Estimated values based on visual ...
Omelette con guacamole
Omelette hecho con huevo, jamón y jitomate acompañado de guacamole. Los valores son estimados y algu...
Grilled Squid Salad
A grilled squid salad with cherry tomatoes, cucumber, avocado, mustard sauce, and black garlic paste...
Vanille Porridge Schale
Eine energiereiche Schale Vanille Porridge aus Haferflocken, Milch und Honig, die eine gute Balance ...
овощи с ветчиной
На тарелке нарезанная морковь, огурец и ломтики ветчины. Значения для сахара и некоторых макроэлемен...
Havregrynsgröt med nötter
En skål havregrynsgröt med mjölk, skivad banan och mandelbitar. Näringsvärden är uppskattade baserat...
Single Banana Snack
This meal consists of a single banana, approximately 100 grams. Nutritional values are estimated bas...
Yogur y kiwi dorado
Comida compuesta por un yogur 0% sabor melocotón y un kiwi dorado Zespri. Valores estimados; algunos...
Fisk med grönsaker
En hälsosam måltid med vit fiskfilé, kokta morötter, potatis, broccoli och en sallad med tomat och r...
Yogur con frutas y canela
Este plato contiene yogur griego, mango, papaya, canela en polvo, avena cocida y proteína en polvo. ...
Vollkornmüesli mit Skyr
A nutritious breakfast combining fiber-rich whole grain müsli with high-protein, low-fat Icelandic s...
Banan
En medelstor banan på cirka 118 gram. Näringsvärden är uppskattade. Inga andra ingredienser synliga.
Banana snack
This meal consists of a single medium banana, approximately 120 grams. All nutritional values are es...
Ensalada con atún y pan
Una ensalada fresca con lechuga, tomate, atún y aderezo de vinagre balsámico, acompañada de pan inte...
Ensalada Tomate Zanahoria Melva
Ensalada ligera y nutritiva con tomate y zanahoria, aporta proteínas altas y grasas saludables graci...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Завтрак с омлетом и ягодами
На тарелке омлет из яичных белков с ветчиной индейки и сыром, немного авокадо, булочка чиабатта, сал...
Chia Seed Pudding Bowl
A chia seed pudding made with milk, topped with pumpkin seeds and walnuts. Estimated values based on...