Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
2 eggs with tea
Two whole eggs provide a high-protein, moderate-fat meal with minimal carbohydrates. One cup of blac...
Buckwheat with milk
This meal consists of cooked buckwheat and milk. All visible ingredients are included. Estimated val...
Leche Parmalat con ISO 100 y Café
Bebida con leche dulce Parmalat y medio scoop de proteína ISO 100, aporta alto contenido proteico co...
Whey Protein with Strawberries
Porção combinada de whey protein e morangos frescos, alta em proteínas com baixo teor de gordura e m...
Grilled Chicken Veg Mix
A grilled chicken and vegetable mix featuring bell peppers, onions, and mushrooms. Estimated values ...
Plain Tuna Chunks
This meal consists of plain tuna chunks, estimated at 100 grams. No other visible ingredients. Missi...
Egg Avocado Bread Plate
This meal includes two boiled eggs, half an avocado with pomegranate seeds, and a serving of whole g...
Pain complet tranché
Ce repas contient une tranche de pain complet (environ 50g). Les valeurs nutritionnelles sont estimé...
saumon fumé
Ce plat contient uniquement du saumon fumé (environ 100g). Aucun autre ingrédient visible. Les valeu...
Rice cakes with seeds
This meal consists of three rice cakes topped with cream cheese and a mix of seeds. All visible ingr...
Варёные яйца
На фото два варёных куриных яйца, примерно 100 г в сумме. Все значения рассчитаны для этого веса. Ес...
Haricots verts et jambon
Ce repas contient des haricots verts et du jambon. Les valeurs nutritionnelles sont estimées. Aucun ...
2 Hard Boiled Eggs
Two hard boiled eggs provide a balanced source of high-quality protein, healthy fats, minimal carbs,...
Кисело мляко с банан
Тази закуска съдържа кисело мляко, банан и чиа семена. Всички стойности са приблизителни. Ако има др...
Knakkerbrood met kipfilet
Dit gerecht bestaat uit volkoren knäckebröd, hüttenkäse en een plak kipfilet. De voedingswaarden zij...
Pollo y yuca cocida
Comida compuesta por pechuga de pollo sazonada, yuca cocida y pequeños trozos de dulce congelado. Al...
2 Hard Boiled Eggs
Two hard boiled eggs providing high protein and healthy fats with minimal carbohydrates and sugars.
Fruit Yogurt Protein Bowl
A nutritious bowl made with high-protein stracciatella yogurt, fresh strawberries, peach, plum, a pr...
Eggs and Cottage Cheese
A high-protein meal with moderate fats and low carbs, combining 6 eggs and 70g of cottage cheese, su...
Protein-rich Breakfast
This breakfast is high in protein and moderate in healthy fats, with low sugar and carbs. The meal i...
Protein Veggie Snack Plate
This meal includes boiled eggs, plums, Greek yogurt, carrots, and cucumber. All visible ingredients ...
Cottage Cheese Snack
80g of cottage cheese providing a high-protein, low-carb, moderate-fat dairy snack rich in calcium a...
Pomme et yaourt nature
Ce repas se compose d'une pomme entière (150g) et d'un yaourt nature (125g). Les valeurs nutritionne...
Havregrynsgröt med kanel
En skål havregrynsgröt med mjölk, kanel och vanilj proteinpulver. Innehåller extra protein för en me...