Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banane fraîche
Une banane de taille moyenne (118g) riche en glucides naturels principalement sous forme de sucres, ...
Lentils, Carrots & Rice Lunch
A balanced lunch with yellow lentils, carrots, and basmati rice providing good protein and carbs, fo...
Queso fresco y manzana
El plato contiene una porción de queso fresco y trozos de manzana pelada. Los valores de azúcar y pr...
Boiled Corn on Cob
A single boiled corn on the cob, approximately 150 grams. Nutritional values are estimated based on ...
Boiled Corn
A single boiled corn on the cob, approximately 150 grams. Nutritional values are estimated based on ...
Fruit Proteïne Shake
A nutritious fruit protein shake made with protein powder, semi-skimmed milk, and mixed fruit, provi...
Banana milk smoothie
This is a banana milk smoothie with cottage cheese and strawberry. Sugar is mainly from banana, milk...
Single Banana
A single medium banana rich in carbohydrates and natural sugars, low in fat and a small amount of pr...
Tonbalıklı Mısır Salatası
Bu salata; marul, ton balığı, mısır, salatalık, maydanoz ve zeytinyağı içerir. Bazı içeriklerin mikt...
Volkoren brood met kaas en thee
Een licht ontbijt met volkoren brood en kaas, rijk aan eiwitten en vezels, gecombineerd met caloriea...
Amandes crues
Une poignée d'amandes crues avec coque, environ 35g. Valeurs estimées, certains nutriments peuvent v...
Te och dadlar
Måltiden består av en kopp grönt te och tre dadlar. Grönt te har mycket lågt kaloriinnehåll medan da...
Soupe aux légumes
Une soupe aux légumes légère et nutritive, préparée avec des tomates, des carottes, des oignons et d...
Mango chiapudding
En näringsrik chiapudding med mango, toppad med kokosflingor och pumpafrön.
Mixed Veggie Rice Plate
The meal includes brown rice, steamed broccoli, mashed potatoes, stir-fried vegetables (carrots, cab...
Toast à l'avocat et œuf
Un toast à l'avocat garni d'un œuf poêlé, accompagné de tranches de concombre assaisonnées.
Chicken Salad
A fresh and healthy chicken salad with lettuce, grilled chicken, and corn, providing a balanced mix ...
Grilled Chicken with Carrots
A healthy meal consisting of grilled chicken breast and grated carrots, providing a balanced mix of ...
Lentilles et orange
Plat composé de lentilles avec oignons et huile d'olive, accompagné d'une orange. Certaines valeurs ...
Omelett med grönsaker
En hälsosam måltid bestående av en grönsaksomelett med ägg, skinka, broccoli, spenat och ost, server...
Lemon Chicken Fillet
Grilled chicken breast fillets topped with lemon slices. Likely cooked with a small amount of olive ...
Skyr waniliowy
Jogurt typu islandzkiego o smaku waniliowym. Zawiera mleko, wanilię i cukier. Brak tłuszczu, wysoka ...
Galleta de arroz
Galleta crujiente hecha de arroz inflado, ideal como snack ligero y saludable.
A bowl of yogurt topped with granola, banana slice...
A bowl of yogurt topped with granola, banana slices, and a blueberry, providing a balanced mix of pr...