Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Chocolate Protein Shake
This is a plant-based chocolate protein shake with 20g of protein, low sugar, and moderate fat. Some...
Omelete com salada
A refeição consiste em uma omelete feita com ovos e queijo, acompanhada de uma salada de pepino e pi...
Soupe aux légumes
A light and nutritious vegetable soup rich in carbs and fiber, low in fat, providing moderate protei...
Verse Banaan
Een banaan van ongeveer 118 gram bevat 89 calorieën, voornamelijk uit koolhydraten met een natuurlij...
Verse Banaan
Een verse banaan bevat weinig vet, is rijk aan koolhydraten en suiker en levert een matige hoeveelhe...
Salmon
Salmón rico en proteínas y omega-3, bajo en carbohidratos y azúcares, ideal para una dieta saludable...
Whey Protein Shake with Milk
A high-protein shake made with 18g whey protein and 800ml whole milk, providing a balanced mix of pr...
Flocons d’avoine 80g
80 grams of oat flakes providing 312 kcal, mainly from complex carbohydrates, with moderate protein ...
Banana Prata Média
A medium Banana Prata provides 105 calories with low fat, moderate protein, and high carbohydrate co...
Tranche de blanc de dinde
A lean slice of turkey breast providing high protein with minimal fat and no carbohydrates.
Perenwaterijs
Perenwaterijs is a low-calorie frozen pear ice treat mainly composed of pear puree, water, and a sma...
Thon en conserve
Ce plat est composé uniquement de thon en conserve, estimé à 120g. Les valeurs nutritionnelles sont ...
Banane et jus d'orange
L'image montre une banane entière (environ 120g) et un verre de jus d'orange. Les valeurs nutritionn...
verre de lait de soja
Ce repas est un verre de 300 ml de lait de soja (environ 300g). Toutes les valeurs nutritionnelles s...
Beschuit met avocado en kaas
A nutritious snack with high fiber bread, healthy fats from avocado, and protein from low-fat cheese...
Kurczak z pastą z awokado
Danie składa się z gotowanej piersi z kurczaka oraz pasty z awokado z dodatkiem czosnku, soku z cytr...
Яйца с хлебом и чаем
Завтрак состоит из двух вареных яиц, нарезанных свежих помидоров, кусочка белого хлеба и чашки черно...
պրոտեին շեյք
Այս ըմպելիքը պարունակում է մոտ 30 գրամ մածուցիկ պրոտեինի փոշի, որը ապահովում է բարձր քանակությամբ սպ...
Boiled Lupini Beans
This meal consists of boiled lupini beans. Nutritional values are estimated based on a 100g serving....
Cafea cu lapte si mar
O gustare usoara compusa din 150 ml de cafea cu lapte si un mar de 150 grame, cu continut moderat de...
Whey Protein Shake
A high-protein, low-carb supplement typically used to support muscle recovery and growth.
Skyr Erdbeer Joghurt 250g
250g Skyr Erdbeer Joghurt is a high-protein, low-fat dairy snack with natural strawberry sweetness, ...
salade de fruits simple
Ce repas contient des morceaux de pomme et une tranche de mandarine. Les valeurs nutritionnelles son...
Whey Protein Shake
This is a salted caramel flavored whey protein powder. Nutritional values are based on a standard 30...