Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Whey Iso Protein Shake
Whey Iso Protein Shake (vanilla flavor) is a high-protein supplement with low carbs and fats, ideal ...
Yogur griego con banana
Comida compuesta por yogur griego con probióticos y una banana madura. Valores estimados basados en ...
Chocolate Whey Protein Shake
This is a serving of chocolate-flavored whey protein powder (32g), typically mixed with water or mil...
Salad with Seeds & Vinaigrette
A nutritious salad combining fresh greens with protein-rich seeds and a light vinaigrette, providing...
Grönsaksgryta med keso
En hälsosam grönsaksgryta med morötter, majs, svamp och tomatsås, serverad med keso. Vissa näringsvä...
Black coffee with dark chocolate
A small piece of dark chocolate served with black coffee, low in calories and sugar with moderate fa...
Whey Strawberry Shake
This is a 30g serving of FitSpo Ultra Premium Whey Protein Blend in strawberry ice cream flavor. It ...
Frango grelhado com cebola
Prato simples composto por peito de frango grelhado e cebola caramelizada. Valores estimados com bas...
Amanida de tonyina i tomàquet
Aquesta amanida inclou tomàquet fresc, tonyina en conserva, rúcula, pa blanc i un raig d'oli d'oliva...
serek wiejski light
Produkt to lekki serek wiejski marki Schärdinger o wysokiej zawartości białka (24g na opakowanie). S...
Two Boiled Eggs
Two boiled eggs providing a high-protein, low-carb meal with moderate healthy fats and minimal sugar...
香蕉
这是一根中等大小的香蕉，估计重约120克。香蕉富含碳水化合物和天然糖分，蛋白质和脂肪含量较低。由于缺乏脂肪和蛋白质，健康评分为8。
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
Roggenbrot und Ei
Das Gericht besteht aus einer Scheibe Vollkorn-Roggenbrot und einem gekochten Ei. Die Werte für Zuck...
Yoghurt met fruit en havermout
Dit is een kom magere yoghurt met aardbeien, blauwe bessen, havermout, honing en walnoten. Alle zich...
紫玉米鸡蛋水果餐
这顿饭包含两个鸡蛋、三段紫玉米和一些去皮苹果。苹果的营养信息估算，糖分主要来自水果。整体为高蛋白、适中碳水、低脂肪的健康组合。
Ensalada espinacas y té moruno
Ensalada fresca con espinacas, atún, tomate, maíz y cebolla morada, aliñada con limón y aceite de ol...
Rågbrödskiva
En skiva rågbröd, uppskattad vikt 40 gram. Näringsvärden är uppskattade och kan variera beroende på ...
Skinka, äggvita & färskost
Måltiden består av kokta äggvitor, skinka och färskost. Värden för kolhydrater och socker är låga, o...
Shake proteico
Os valores nutricionais são baseados em uma porção de 30g de proteína em pó, conforme o rótulo. Não ...
Porridge aux fruits
Un bol de porridge aux flocons d'avoine garni de banane, myrtilles, dattes, pomme, cannelle et un fi...
Banana 150g
A 150g banana providing moderate calories primarily from carbohydrates, with naturally occurring sug...
Măr Ionatan
Un măr Ionatan de aproximativ 200 grame, cu conținut scăzut de proteine și grăsimi, bogat în carbohi...