Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,550 foods found • Page 603 of 857
2x 700ml Clear Drink

2x 700ml Clear Drink

A clear beverage with moderate calories, moderate protein, high carbs from sugar, and low fats.

280
Calories
12g
Protein
40g
Carbs
6g
Fats
Health Score: 7/10
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Eierschwammerl mit Pilzen

Eierschwammerl mit Pilzen

Das Gericht scheint aus Eiern, Pilzen (vermutlich Champignons), Zwiebeln, etwas Öl und Gewürzen zu b...

340
Calories
20g
Protein
22g
Carbs
16g
Fats
Health Score: 7/10
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Roerei met maiswafels

Roerei met maiswafels

Dit gerecht bestaat uit roerei (eieren en een beetje melk) en maiswafels. De voedingswaarden zijn ge...

270
Calories
15g
Protein
32g
Carbs
8g
Fats
Health Score: 7/10
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Картофель с пармезаном

Картофель с пармезаном

Блюдо из отварного картофеля и пармезана, богатое углеводами и белком, с умеренным содержанием жиров...

320
Calories
14g
Protein
40g
Carbs
10g
Fats
Health Score: 7/10
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Pão Francês com Ovo

Pão Francês com Ovo

A simple meal of a traditional Brazilian French roll with a cooked egg, providing a balanced mix of ...

320
Calories
17g
Protein
35g
Carbs
10g
Fats
Health Score: 7/10
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Wrap cu piept de pui

Wrap cu piept de pui

Wrap cu lipie, piept de pui, ardei roșu, spanac și cașcaval. Valorile sunt estimate, iar unele ingre...

370
Calories
28g
Protein
30g
Carbs
15g
Fats
Health Score: 7/10
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Omelette et carottes râpées

Omelette et carottes râpées

Ce repas contient une omelette, des carottes râpées et une tranche de pain complet. Les valeurs nutr...

365
Calories
20g
Protein
25g
Carbs
20g
Fats
Health Score: 7/10
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Lahem bi 3ajin

Lahem bi 3ajin

Lean beef on thin dough, high protein, moderate carbs, low fat, low sugar; balanced and nutrient-den...

250
Calories
20g
Protein
25g
Carbs
5g
Fats
Health Score: 7/10
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Chicken, mushrooms & bread

Chicken, mushrooms & bread

This meal consists of grilled chicken, brown bread, and cooked mushrooms, with some oil and spices u...

370
Calories
32g
Protein
32g
Carbs
10g
Fats
Health Score: 7/10
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Kanapki z twarożkiem

Kanapki z twarożkiem

Trzy kromki chleba pełnoziarnistego z twarożkiem, szczypiorkiem, papryką i cebulą. Wartości odżywcze...

420
Calories
22g
Protein
36g
Carbs
20g
Fats
Health Score: 7/10
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Äggröra med rågbröd

Äggröra med rågbröd

Måltiden består av äggröra (ca 2 stora ägg, lite smör) och en skiva rågbröd. Näringsvärden för socke...

340
Calories
19g
Protein
28g
Carbs
16g
Fats
Health Score: 7/10
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Kanapka z jajkiem i szynką

Kanapka z jajkiem i szynką

Grillowana kanapka z pełnoziarnistego chleba z jajkiem, szynką, serem, sałatą i odrobiną masła. Wart...

430
Calories
26g
Protein
35g
Carbs
20g
Fats
Health Score: 7/10
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Ardei umplut cu salată

Ardei umplut cu salată

Farfuria conține un ardei umplut cu carne, orez și sos de roșii, alături de o salată de castraveți ș...

285
Calories
13g
Protein
28g
Carbs
12g
Fats
Health Score: 7/10
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Turkey Sandwich

Turkey Sandwich

A turkey sandwich with whole wheat bread and fresh veggies, moderate calories, high protein, low fat...

350
Calories
30g
Protein
35g
Carbs
8g
Fats
Health Score: 7/10
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Bocadillo Jamon Serrano Tomato

Bocadillo Jamon Serrano Tomato

A traditional Spanish sandwich with cured ham, fresh tomato, and bread, offering moderate protein an...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 7/10
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Kycklingwok

Kycklingwok

Kycklingwok is a balanced stir-fry meal rich in protein from chicken, moderate in carbs from vegetab...

450
Calories
40g
Protein
30g
Carbs
15g
Fats
Health Score: 7/10
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pollo con plátano y aguacate

pollo con plátano y aguacate

Tazón con pollo asado, plátano maduro y aguacate. Los valores son estimados y algunos ingredientes p...

470
Calories
32g
Protein
38g
Carbs
20g
Fats
Health Score: 7/10
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Oeuf, carottes, salade

Oeuf, carottes, salade

Ce plat contient un oeuf poché, des carottes cuites, de la salade verte avec sauce et une gaufre sal...

410
Calories
18g
Protein
38g
Carbs
20g
Fats
Health Score: 7/10
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Egg, cheese, and salad plate

Egg, cheese, and salad plate

The meal consists of sliced tomatoes, cucumber, white cheese, and a fried egg. All visible ingredien...

270
Calories
15g
Protein
18g
Carbs
15g
Fats
Health Score: 7/10
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Gratin Chou Fleur Mozzarella

Gratin Chou Fleur Mozzarella

A 400g cauliflower gratin with mozzarella and béchamel sauce, moderate in protein and fats with low ...

330
Calories
22g
Protein
14g
Carbs
20g
Fats
Health Score: 7/10
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суп с фрикадельками

суп с фрикадельками

Это суп с фрикадельками, картофелем, морковью, луком, капустой, водой, солью и небольшим количеством...

230
Calories
13g
Protein
23g
Carbs
8g
Fats
Health Score: 7/10
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Tuna Tomato Sandwich

Tuna Tomato Sandwich

This is a tuna and tomato sandwich made with a bread roll, canned tuna, sliced tomato, and a small a...

370
Calories
27g
Protein
38g
Carbs
10g
Fats
Health Score: 7/10
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wrap à la dinde et légumes

wrap à la dinde et légumes

Wrap composé d'une tortilla de blé, de dinde tranchée, de laitue, de carotte râpée, de tomate, de fr...

330
Calories
14g
Protein
37g
Carbs
14g
Fats
Health Score: 7/10
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Pește cu cartofi și lămâie

Pește cu cartofi și lămâie

O masă formată din file de pește (macrou) gătit, cartofi copți și felii de lămâie. Valorile nutrițio...

390
Calories
32g
Protein
28g
Carbs
17g
Fats
Health Score: 7/10
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