Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Tapioca com frango e queijo
Tapioca recheada com frango desfiado, queijo mussarela, tomate e cebola. Valores estimados; ingredie...
Egg, cheese, bulgur, lettuce
This meal contains boiled egg, goat cheese, bulgur, and lettuce. There may be a small amount of dres...
Vanilla Protein Shake
A nutritious vanilla protein shake high in protein, moderate in carbs, and low in fat, ideal for mus...
Kalkon med potatis och sås
A balanced meal featuring lean turkey, starchy potato, nutrient-rich Brussels sprouts, a light brown...
Carne com legumes assados
Prato composto por carne bovina cozida com tomate, purê de batata, brócolis, couve-flor e cenoura co...
Volkorenbrood met ei en kaas
Een volkoren boterham met twee gebakken eieren en geraspte kaas, rijk aan eiwitten en vetten, en met...
Bärsmoothie
En krämig smoothie med blåbär, banan, grekisk yoghurt och chiafrön. Vissa näringsvärden är uppskatta...
Nuggets with veggies
This meal includes vegetable nuggets, cottage cheese, steamed broccoli, and yellow beans. Nutritiona...
Äggmacka med smör
En skiva rågbröd med smör och ett pocherat ägg. Näringsvärden är uppskattade och vissa värden kan sa...
Пълнозърнеста закуска
Храната съдържа пълнозърнеста тортила, пуешко филе, зелени маслини и салата с майонеза. Някои стойно...
Lavash with Boiled Chicken
Lavash wrap with boiled chicken, cucumber, yogurt, and Gouda cheese, providing a balanced meal rich ...
Lavash with Boiled Chicken
Lavash wrap with boiled chicken, cucumber, yogurt, and Gouda cheese, providing a balanced meal rich ...
Omelete com torradas
O prato contém duas fatias de pão integral torrado e uma omelete simples feita com ovos. Valores est...
Egg & Turkey Sandwich
A sandwich made with whole wheat bread, turkey slices, and scrambled egg. Estimated values based on ...
Sandwich pain de mie saumon
A nutritious sandwich with whole wheat bread providing complex carbs and smoked salmon offering high...
Quinoa with Beef Stew
A bowl of cooked quinoa served with beef stew. Nutritional values are estimated based on visible ing...
Pão com Ovo
A simple meal consisting of bread and egg, providing a good balance of protein and carbohydrates wit...
Breakfast with Pão de Sal and Whey
A balanced breakfast featuring pão de sal with requeijão, whey protein with strawberries, Danone zer...
Poulet et pommes de terre
Repas composé de pommes de terre bouillies et de poulet rôti. Les valeurs nutritionnelles sont estim...
Pain noir jambon et café
A simple meal of dark bread with two slices of ham and black coffee, providing moderate protein and ...
Dinde, riz et légumes
Ce repas contient du blanc de dinde, du riz brun, et un mélange de légumes sautés incluant aubergine...
Rosół z makaronem
Traditional Polish chicken broth soup with egg noodles, low in fat and rich in protein and carbohydr...
yaourt aux céréales
Un mélange de yaourt nature, de granola et de raisins secs. Les valeurs sont estimées à partir des i...
Grüne Bohnen mit Hackfleisch
Das Gericht besteht aus grünen Bohnen und Rinderhackfleisch. Die Nährwerte wurden geschätzt, da kein...