Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,762 foods found • Page 550 of 991
Sanduíche de pão integral

Sanduíche de pão integral

Sanduíche simples feito com pão integral, tomate, cebola e queijo ralado. Os valores nutricionais sã...

235
Calories
10g
Protein
32g
Carbs
7g
Fats
Health Score: 7/10
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Eggs with Honey

Eggs with Honey

A simple mixture of three eggs and one tablespoon of honey, providing high protein and fats from egg...

335
Calories
21g
Protein
22g
Carbs
20g
Fats
Health Score: 7/10
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Sándwich de jamón y batido

Sándwich de jamón y batido

La comida consiste en una rebanada de pan integral con semillas y jamón cocido, acompañada de un bat...

258
Calories
23g
Protein
27g
Carbs
5g
Fats
Health Score: 7/10
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Viltgryta med potatis

Viltgryta med potatis

Måltiden består av kokt potatis och en viltgryta med svamp och sås. Vissa värden är uppskattade och ...

410
Calories
27g
Protein
38g
Carbs
14g
Fats
Health Score: 7/10
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Whole Grain Bun with Chive Cheese

Whole Grain Bun with Chive Cheese

A nutritious meal featuring a high-fiber whole grain bun, creamy chive-flavored cheese for protein, ...

320
Calories
18g
Protein
35g
Carbs
8g
Fats
Health Score: 7/10
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Sardines and Toast

Sardines and Toast

This meal consists of sardines and a slice of toasted bread. Nutritional values are estimated based ...

330
Calories
22g
Protein
20g
Carbs
18g
Fats
Health Score: 7/10
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Fröbröd med ost

Fröbröd med ost

En skiva fröbröd med smör och två skivor gul ost. Värden för socker och vissa näringsämnen är uppska...

270
Calories
13g
Protein
18g
Carbs
15g
Fats
Health Score: 7/10
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Hähnchen mit Bratkartoffeln

Hähnchen mit Bratkartoffeln

Diese Pfanne enthält Hähnchenbrust, Bratkartoffeln, Spinat, Zwiebeln und Olivenöl. Die Nährwerte bas...

540
Calories
27g
Protein
33g
Carbs
8g
Fats
Health Score: 7/10
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Kanapka z pastrami

Kanapka z pastrami

Kanapka z chleba wieloziarnistego z pastrami wołowym i ogórkiem kiszonym. Wartości odżywcze oszacowa...

325
Calories
15g
Protein
28g
Carbs
17g
Fats
Health Score: 7/10
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Revuelto de atún con pan

Revuelto de atún con pan

Revuelto de huevo con atún acompañado de pan integral. Los valores son estimados y algunos ingredien...

270
Calories
24g
Protein
38g
Carbs
10g
Fats
Health Score: 7/10
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Huevos Pasados y Guineo

Huevos Pasados y Guineo

A meal composed of three boiled eggs and half a small banana, providing a high amount of protein and...

300
Calories
28g
Protein
25g
Carbs
15g
Fats
Health Score: 7/10
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Sándwich integral con salmón

Sándwich integral con salmón

Sándwich hecho con pan integral, salmón cocido, rodajas de tomate y un trozo de queso parmesano. Val...

365
Calories
25g
Protein
28g
Carbs
16g
Fats
Health Score: 7/10
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Chicken Caesar Salad

Chicken Caesar Salad

This is a chicken Caesar salad with romaine lettuce, grilled chicken breast, Caesar dressing, crouto...

340
Calories
23g
Protein
18g
Carbs
18g
Fats
Health Score: 7/10
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Tacchino with Crackers

Tacchino with Crackers

A protein-rich meal combining lean turkey breast with crunchy crackers providing moderate carbs and ...

228
Calories
23g
Protein
18g
Carbs
6g
Fats
Health Score: 7/10
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Wrap jambon blanc comté

Wrap jambon blanc comté

A savory wrap combining protein-rich jambon blanc and comté cheese with creamy crème fraîche, wrappe...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 7/10
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Kyckling med blomkål

Kyckling med blomkål

Måltiden innehåller riven kyckling, ugnsrostad blomkål och sesamfrön. Näringsvärden för sås eller kr...

370
Calories
32g
Protein
14g
Carbs
20g
Fats
Health Score: 7/10
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2 sandwiches with rye bread and boiled sausage

2 sandwiches with rye bread and boiled sausage

Two sandwiches made with 120g of unleavened bread and 100g of boiled sausage, providing a balanced s...

480
Calories
28g
Protein
40g
Carbs
18g
Fats
Health Score: 7/10
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2 Crackers with Young Cheese

2 Crackers with Young Cheese

Two crackers topped with young cheese providing moderate protein, carbs, and fats, suitable as a lig...

200
Calories
12g
Protein
20g
Carbs
8g
Fats
Health Score: 7/10
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HiPRO eiwitreep karamel

HiPRO eiwitreep karamel

Deze HiPRO eiwitreep met karamelsmaak bevat 15g eiwit, weinig suiker en is bedoeld als eiwitrijke sn...

190
Calories
15g
Protein
18g
Carbs
6g
Fats
Health Score: 7/10
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Тушёное мясо с картофелем

Тушёное мясо с картофелем

Тушёное мясо из нежирной баранины с картофелем обеспечивает хороший баланс белков и углеводов с умер...

340
Calories
27g
Protein
26g
Carbs
18g
Fats
Health Score: 7/10
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Quinoa with Beef

Quinoa with Beef

This meal consists of cooked quinoa and braised beef. Estimated values are based on visible ingredie...

740
Calories
22g
Protein
39g
Carbs
8g
Fats
Health Score: 7/10
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Rice Cake Fruit Stack

Rice Cake Fruit Stack

A rice cake topped with peanut butter, banana slices, blueberries, chopped dates, and a drizzle of h...

213
Calories
10g
Protein
29g
Carbs
10g
Fats
Health Score: 7/10
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Ardei umpluți cu șuncă

Ardei umpluți cu șuncă

Ardeii umpluți cu șuncă și brânză cremă sunt o gustare săracă în carbohidrați, bogată în proteine și...

111
Calories
19g
Protein
10g
Carbs
8g
Fats
Health Score: 7/10
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Supă de legume cu smântână

Supă de legume cu smântână

Supă cremoasă de legume cu smântână, ou și verdețuri. Valorile sunt estimative, iar unele ingredient...

280
Calories
10g
Protein
20g
Carbs
16g
Fats
Health Score: 7/10
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