Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

48,366 foods found • Page 548 of 2016
Flocons d'avoine au lait

Flocons d'avoine au lait

Un bol de flocons d'avoine avec du lait et des graines de chia, idéal pour un petit-déjeuner sain et...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Pechuga de pollo con pan integral

Pechuga de pollo con pan integral

Grilled chicken breast with two slices of whole wheat bread, providing a high-protein, moderate-carb...

370
Calories
46g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Poisson et légumes rôtis

Poisson et légumes rôtis

Plat composé de poisson rôti, carottes, pommes de terre, poivrons rouges, olives vertes, épices, her...

410
Calories
32g
Protein
36g
Carbs
13g
Fats
Health Score: 8/10
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Seared Tuna with Black Rice

Seared Tuna with Black Rice

A gourmet dish featuring seared tuna on a bed of black rice, garnished with broccoli, radish, microg...

420
Calories
36g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Aubergines gratinées

Aubergines gratinées

Tranches d'aubergine rôties au four avec du fromage râpé, de l'ail et des herbes aromatiques.

250
Calories
12g
Protein
18g
Carbs
14g
Fats
Health Score: 8/10
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Keso med kanel

Keso med kanel

En skål med keso toppad med kanel och troligen sötning eller socker. Vissa ingredienser har uppskatt...

230
Calories
20g
Protein
18g
Carbs
7g
Fats
Health Score: 8/10
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ensalada de rúcula y salmón

ensalada de rúcula y salmón

Ensalada fresca con rúcula, salmón, queso mozzarella, remolacha y rábano. Los valores son estimados ...

312
Calories
29g
Protein
13g
Carbs
15g
Fats
Health Score: 8/10
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Chicken Veggie Plate

Chicken Veggie Plate

A healthy meal with grilled chicken breast, steamed broccoli, boiled carrots, and boiled potatoes wi...

430
Calories
40g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Skyr Yoghurt with Berries & Choc

Skyr Yoghurt with Berries & Choc

A protein-rich skyr yogurt meal with fresh berries, dark chocolate, and a touch of honey, balanced i...

290
Calories
30g
Protein
25g
Carbs
8g
Fats
Health Score: 8/10
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Mug cake salé au jambon

Mug cake salé au jambon

Un mug cake salé à base de flocons d'avoine, jambon et œuf, accompagné de bâtonnets de carotte pour ...

320
Calories
25g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Haricots blancs bouillis

Haricots blancs bouillis

Un plat simple et nutritif composé de haricots blancs bouillis, riche en protéines et en fibres.

250
Calories
15g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Sopa de pescado

Sopa de pescado

Sopa nutritiva de pescado con algas en un caldo de tomate.

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Omelette et légumes

Omelette et légumes

Ce repas comprend une omelette aux champignons, des carottes râpées, des betteraves cuites et des as...

356
Calories
20g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Supă de pui cu legume

Supă de pui cu legume

Supă de pui cu legume, conținând piept de pui, cartof, morcov, țelină, tăiței de casă, apă și condim...

320
Calories
27g
Protein
28g
Carbs
10g
Fats
Health Score: 8/10
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Chicken Veggie Soup

Chicken Veggie Soup

A light chicken and vegetable soup with visible ingredients including chicken breast, carrots, potat...

230
Calories
14g
Protein
24g
Carbs
8g
Fats
Health Score: 8/10
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Salade jambon crudités

Salade jambon crudités

Ce plat contient du jambon, du fromage frais, de la mâche, une courgette et une tomate. Les valeurs ...

270
Calories
22g
Protein
13g
Carbs
13g
Fats
Health Score: 8/10
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Twaróg z pomidorami i chlebem

Twaróg z pomidorami i chlebem

Zdrowy posiłek składający się z twarogu, świeżych pomidorów i kromki chleba.

320
Calories
18g
Protein
40g
Carbs
8g
Fats
Health Score: 8/10
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Mic dejun cu ou, șuncă și roșii

Mic dejun cu ou, șuncă și roșii

Farfuria conține ou fiert, șuncă de pui, pâine integrală, roșii și brânză telemea. Valorile sunt est...

495
Calories
36g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Grilled Fish with Vegetables

Grilled Fish with Vegetables

A nutritious meal consisting of grilled fish served with a tomato-based vegetable sauce, garnished w...

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Śniadanie z twarogiem

Śniadanie z twarogiem

Zdrowe śniadanie składające się z chleba pełnoziarnistego z masłem, twarogu, pomidorów koktajlowych ...

320
Calories
15g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Salade tomate jaune feta

Salade tomate jaune feta

Salade composée de tomates jaunes, tomates cerises rouges, feta, herbes fraîches, vinaigre balsamiqu...

270
Calories
11g
Protein
22g
Carbs
15g
Fats
Health Score: 8/10
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A nutritious dish featuring fava beans mixed with fresh vegetables like tomatoes, parsley, and onions, providing a balanced source of protein, carbs, and fats.

A nutritious dish featuring fava beans mixed with ...

A nutritious dish featuring fava beans mixed with fresh vegetables like tomatoes, parsley, and onion...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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A nutritious chia seed pudding made with almond milk, cocoa powder, and honey, providing a balanced mix of protein, carbs, and fats.

A nutritious chia seed pudding made with almond mi...

A nutritious chia seed pudding made with almond milk, cocoa powder, and honey, providing a balanced ...

250
Calories
21g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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A nutritious chicken soup with rice, chickpeas, and vegetables, providing a balanced mix of protein, carbs, and fats.

A nutritious chicken soup with rice, chickpeas, an...

A nutritious chicken soup with rice, chickpeas, and vegetables, providing a balanced mix of protein,...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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