Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,760 foods found • Page 548 of 990
Egg and ham omelette with tomato

Egg and ham omelette with tomato

This meal consists of an egg and ham omelette cooked with a small amount of oil, served with fresh t...

325
Calories
27g
Protein
10g
Carbs
19g
Fats
Health Score: 7/10
View Full Analysis
Omlet cu legume

Omlet cu legume

Această masă pare a fi un omlet cu legume (ouă, ardei gras, ceapă, roșii, vinete) și puțin ulei. Val...

140
Calories
20g
Protein
18g
Carbs
18g
Fats
Health Score: 7/10
View Full Analysis
Kip Curry Sandwich

Kip Curry Sandwich

Two slices of brown bread with chicken curry and boiled egg, providing a balanced meal with moderate...

450
Calories
30g
Protein
40g
Carbs
18g
Fats
Health Score: 7/10
View Full Analysis
Egg and Bean Salad Plate

Egg and Bean Salad Plate

This plate contains kidney beans, a boiled egg, a mixed vegetable salad (corn, bell pepper, onion, l...

295
Calories
16g
Protein
32g
Carbs
10g
Fats
Health Score: 7/10
View Full Analysis
Pão com cream cheese e picles

Pão com cream cheese e picles

Uma fatia de pão integral com cream cheese, picles de pepino e 30g de whey sabor morango. Valores es...

360
Calories
26g
Protein
35g
Carbs
10g
Fats
Health Score: 7/10
View Full Analysis
Half Whole Wheat Roll with Ham & Tomato

Half Whole Wheat Roll with Ham & Tomato

A balanced small sandwich with moderate protein, carbs from whole wheat bread, low fat, and a fresh ...

300
Calories
22g
Protein
35g
Carbs
5g
Fats
Health Score: 7/10
View Full Analysis
jogurt z musli

jogurt z musli

Posiłek składa się z jogurtu naturalnego i musli z suszonymi owocami. Wartości odżywcze oszacowano n...

290
Calories
10g
Protein
35g
Carbs
10g
Fats
Health Score: 7/10
View Full Analysis
Burrata Toast with Tomato

Burrata Toast with Tomato

This meal is a slice of sourdough bread topped with burrata cheese, cherry tomatoes, arugula, olive ...

320
Calories
17g
Protein
32g
Carbs
13g
Fats
Health Score: 7/10
View Full Analysis
Polenta mit Hüttenkäse

Polenta mit Hüttenkäse

Das Gericht besteht aus Polenta und Hüttenkäse. Die Nährwerte wurden geschätzt, da keine genauen Men...

310
Calories
20g
Protein
28g
Carbs
13g
Fats
Health Score: 7/10
View Full Analysis
Kanapki z szynką i serem

Kanapki z szynką i serem

Kanapki z chlebem pełnoziarnistym, szynką drobiową, serem żółtym, sałatą lodową, pomidorem i papryką...

340
Calories
23g
Protein
28g
Carbs
14g
Fats
Health Score: 7/10
View Full Analysis
тост с лососем

тост с лососем

Тост с копченым лососем, сливочным маслом и черным кунжутом. Значения для кунжута и соли не указаны ...

310
Calories
18g
Protein
20g
Carbs
17g
Fats
Health Score: 7/10
View Full Analysis
тост с лососем

тост с лососем

Тост с копченым лососем, сливочным маслом и черным кунжутом. Значения для кунжута и соли не указаны ...

305
Calories
18g
Protein
20g
Carbs
16g
Fats
Health Score: 7/10
View Full Analysis
Kahvaltı Tabağı

Kahvaltı Tabağı

Bu kahvaltı tabağında beyaz ekmek, krem peynir, hindi füme, salatalık, çeri domates ve sahanda yumur...

410
Calories
22g
Protein
34g
Carbs
19g
Fats
Health Score: 7/10
View Full Analysis
Assiette petit-déjeuner

Assiette petit-déjeuner

Ce repas comprend du pain aux graines, des tomates cerises, du jambon et une portion de fromage mozz...

305
Calories
25g
Protein
20g
Carbs
13g
Fats
Health Score: 7/10
View Full Analysis
Boiled Egg & Toast

Boiled Egg & Toast

Meal includes two slices of whole grain toast and two eggs (one boiled, one soft-boiled). Nutritiona...

390
Calories
20g
Protein
36g
Carbs
18g
Fats
Health Score: 7/10
View Full Analysis
Frukostbricka med ägg

Frukostbricka med ägg

En frukostbricka med en skiva vitt bröd med färskost, kalkonpålägg och gurka, ett kokt ägg med majon...

270
Calories
17g
Protein
25g
Carbs
10g
Fats
Health Score: 7/10
View Full Analysis
Chiftele cu piure și varză

Chiftele cu piure și varză

Farfuria conține chiftele de carne, piure de cartofi și salată de varză crudă cu puțin ulei. Valoril...

410
Calories
22g
Protein
32g
Carbs
20g
Fats
Health Score: 7/10
View Full Analysis
Faluråg med räkost

Faluråg med räkost

A nutritious open sandwich featuring fiber-rich faluråg bread topped with protein-rich shrimp cheese...

280
Calories
15g
Protein
35g
Carbs
6g
Fats
Health Score: 7/10
View Full Analysis
Jajko na miękko z pomidorem

Jajko na miękko z pomidorem

Posiłek składa się z jajka na miękko, surowego jajka, pomidora, chleba pszennego i majonezu. Wartośc...

312
Calories
15g
Protein
22g
Carbs
18g
Fats
Health Score: 7/10
View Full Analysis
Jajecznica na chlebie z kawą

Jajecznica na chlebie z kawą

Posiłek składa się z dwóch kromek chleba żytniego z jajecznicą (jajka, masło) oraz filiżanki kawy z ...

410
Calories
22g
Protein
38g
Carbs
18g
Fats
Health Score: 7/10
View Full Analysis
Biff med potatis och grönsaker

Biff med potatis och grönsaker

Måltiden består av stekt nötkött, potatis, lök, körsbärstomater och lite hårdost. Smör eller olja ha...

470
Calories
34g
Protein
38g
Carbs
18g
Fats
Health Score: 7/10
View Full Analysis
Knäckebröd med ägg & kaviar

Knäckebröd med ägg & kaviar

Måltiden består av två knäckebröd med kaviar och ett stekt ägg. Värden är uppskattade och vissa ingr...

340
Calories
22g
Protein
32g
Carbs
13g
Fats
Health Score: 7/10
View Full Analysis
Poached Eggs with Gouda & Toast

Poached Eggs with Gouda & Toast

A balanced breakfast with poached eggs providing high protein and healthy fats, Gouda cheese adding ...

415
Calories
26g
Protein
38g
Carbs
18g
Fats
Health Score: 7/10
View Full Analysis
Rührei mit Vollkorn Toast

Rührei mit Vollkorn Toast

Meal consists of scrambled eggs made from 2 medium eggs and 2 slices of whole grain toast, providing...

0
Calories
23g
Protein
38g
Carbs
14g
Fats
Health Score: 7/10
View Full Analysis

Explore Other Categories